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In episode 200 of The Rebuilt Man, Coach Frank discusses the critical role of mindset in overcoming pornography addiction. He emphasizes the importance of understanding limiting beliefs and identity, and how these factors keep men trapped in their behaviors. The conversation highlights the necessity of visualizing a life free from porn and the support of a community in the recovery process. Coach Frank encourages listeners to take actionable steps towards creating a new identity and mindset that aligns with their goals of freedom and personal growth. Takeaways

• Mindset is crucial for overcoming addiction.

• Limiting beliefs can trap individuals in their behaviors.

• Visualizing a life without porn is essential for recovery.

• Understanding triggers helps in managing urges.

• Community support plays a vital role in recovery.

• Identity transformation is necessary for lasting change.

• Daily intentional practice can rewire your mindset.

• You are in control of your thoughts and actions.

• Envisioning success is the first step to achieving it.

• Coaching and accountability can guide the recovery process.

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