Real Life Weight Loss

The Missing Element To Weight Loss Success

Listen Later

Want to know how to lose weight during stressful times? 

Want to know the missing element to “lose it and don’t gain it back” weight loss success?

If so, you do NOT want to miss this incredible story of . . . 


Crash diet after crash diet ... 

Seeing family members and friends shunned and rejected because of their weight … 

An absolute “hurricane of life-altering stress” … 

To this direct quote from Julie …


“I was completely overwhelmed and I was exhausted. And weight loss was the last thing I wanted to think about. But I still tried to cram it in. And then when I couldn’t do it or stick to it, what went through my brain was … >> You’re just not disciplined.  >> You have no self control >> If you would just try harder, you could do this. >> You’re not trying hard enough.


I felt very incompetent and I was just losing in the self esteem and self worth category. I went through a really dark time and I just didn’t care anymore.
I was trying to lose weight to avoid the pain of rejection from being overweight.”


Slim Fast, Whole30, Atkins, debilitating sickness, off-the-charts stress, family tragedy, and a ton of pressure to lose weight. 


Today Julie shares her amazing story and then reveals what was the missing ingredient that eventually lead her to life-changing (and body-changing) weight loss success!



www.SelfLoveMonth.com


...more
View all episodesView all episodes
Download on the App Store
Real Life Weight LossBy Corey Little
  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

365 ratings

More shows like Real Life Weight Loss

View all
Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.

Dishing Up Nutrition

870 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,086 Listeners

CONSISTENT by Primal Potential by Elizabeth Benton

CONSISTENT by Primal Potential

2,611 Listeners

Half Size Me by Heather A. Robertson

Half Size Me

2,207 Listeners

Losing 100 Pounds with Corinne, Weightloss for Women by Corinne Crabtree | Weightloss Coach

Losing 100 Pounds with Corinne, Weightloss for Women

7,511 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,733 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

995 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,946 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,470 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,194 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

150 Listeners

The Weight Loss Mindset by The Weight Loss Mindset

The Weight Loss Mindset

114 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

564 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

609 Listeners