Today we’re going to chat about something a lot of us are doing that becomes a self perpetuating cycle with binge eating, something that will absolutely keep you stuck feeling like a slave to your food choices, and I’m not talking about dieting.

If you'd like to talk about how we can work together to change your experience of food, exercise, and body image TAP/CLICK HERE

Book a Call with Marcus Here: https://form.jotform.com/240493269367062

Free Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytips

Strong Not Starving Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==

Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM

Website: www.strongnotstarving.com