The Mom Hour

The Mom Hour

By Mom Hour MediaParentingKids & Family
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The Mom Hour episodes

  • Talking Sex Ed, Puberty, & Growing Up with Nora Gelperin: Voices 12

    Does the phrase ‘sex ed’ conjure up super awkward memories of the low-production-value videos you had to watch with your 5th grade classmates? If so, we’ve got great news for you. When it comes time to talk about puberty, growing up, and relationships with your kids, there’s a much better way.

    In this episode of our Mom Hour Voices, Meagan and Sarah talk with Nora Gelperin, Director of Sexuality Education and Training at Advocates for Youth. Nora’s calm, confident, and easy approach to talking about tough subjects with kids of all ages put our minds at ease, and even made us eager to open up dialogue with our kids. Take a listen!

    About Nora Gelperin

    Nora Gelperin is the Director of Sexuality Education and Training at Advocates for Youth. She has more than twenty years of experience providing sexuality education to youth and professional development to school health and education professionals. Prior to joining Advocates she was the Director of Training at Answer where she founded the Training Institute in Sexual Health Education (TISHE) and Answer’s online professional development workshops. Nora holds a Masters in School Health Education from Temple University and has been named a 2014 Fellow of the American School Health Association.

    LINKS MENTIONED:

    • AMAZE.org
    • AMAZE Parents Facebook page
    • AMAZE.org on YouTube
    • Books by Robie Harris: It’s Not the Stork, It’s So Amazing, and It’s Perfectly Normal
    • But How’d I Get in There in the First Place? By Deborah Roffman (recommended for young kids)
    • Todd Parr’s The Family Book (for toddlers)
    • Al Vernacchio’s For Goodness Sex (for parents of teens)


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    39 min
  • Talking Sex Ed, Puberty, & Growing Up with Nora Gelperin: Voices 12
    Does the phrase ‘sex ed’ conjure up super awkward memories of the low-production-value videos you had to watch with your 5th grade classmates? If so, we’ve got great news for you. When it comes time to talk about puberty, growing up, and relationships with your kids, there’s a much better way. In this episode of our
    40 min
  • Body Confidence As A Mom: Episode 99

    Popular media tells us we’re supposed to love our bodies (and then gives us 19 Ways To Bounce Back After Baby), but coming to terms with the changes that childbirth, breastfeeding, and plain ol’ aging bring to our bodies is complicated and sometimes really hard. Join Meagan and Sarah for a frank discussion about body confidence as a mom (including feeling not-so-confident and being okay with that) in Episode 99 of The Mom Hour

    LINKS MENTIONED:

    • Our tips came from this post Meagan wrote for The Happiest Home: A Mom’s Guide To Getting Naked (And Feeling Good About It)
    • 4th Trimester Bodies Project
    • Meagan loves the Soma Bralette Lace Plunge (don’t forget to get your 20% off voucher before purchasing!)
    • Sarah loves the Vanishing Back Wireless Bra (don’t forget to get your 20% off voucher before purchasing!)
    • Sarah and Katie discussed the Playtex Diaper Genie and the Ubbi Steel Diaper Pail
    • Katie’s recipe for hazelnut milk / chia seed pudding: mix 1/4 cup chia seeds and 2 cups of hazelnut milk; whisk together well; let chill for at least 8 hours


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    49 min
  • Body Confidence As A Mom: Episode 99
    Popular media tells us we’re supposed to love our bodies (and then gives us 19 Ways To Bounce Back After Baby), but coming to terms with the changes that childbirth, breastfeeding, and plain ol’ aging bring to our bodies is complicated and sometimes really hard. Join Meagan and Sarah for a frank discussion about body
    52 min
  • Spring Cleaning & Entertaining Tips: Episode 98

    Does anybody really do a deep spring clean anymore? And what is it about the warmer weather that makes us want to open our doors–literally!–and have a few people over? In the latest in our More-Than-Mom Hour series we talk all about spring cleaning, spring home updates, and tips for casual entertaining. Join u

    LINKS MENTIONED:

    • Mother’s Day Challenge! Send your letters to: 26895 Aliso Creek Road, Suite B-174 / Aliso Viejo, CA 92656
    • The zone-by-zone deep cleaning challenge Meagan wrote up on The Happiest Home
    • California’s wildflower ‘super bloom’ is so massive you can see it from space (The Washington Post)
    • Sarah’s favorite wine writer pens: Wine Glass Writer Metallic Color 3-Pack (Amazon)
    • Meagan’s favorite traffic sign: Step2 Kid Alert Visual Warning Signal – 32-Inch Caution Go Slow Children At Play Signage (Amazon)
    • Hosting A Gathering? How To Help Young Children Feel Included (Sarah’s post for The Happiest Home)


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    51 min
  • Spring Cleaning & Entertaining Tips: Episode 98
    Does anybody really do a deep spring clean anymore? And what is it about the warmer weather that makes us want to open our doors–literally!–and have a few people over? In the latest in our More-Than-Mom Hour series we talk all about spring cleaning, spring home updates, and tips for casual entertaining. Join us! Featured
    57 min
  • Financial Planning for Families with Jason Silverberg: Voices 11

    Longterm financial planning can seem like a lofty goal when you’re faced with the immediate needs of a growing family: paying for childcare, putting food on the table, and maybe even springing for a date night once in a while. Thinking about retirement and college tuition is something grownups do, right? Not overwhelmed new parents?

    Not so, says Jason Silverberg, CFP®, CLU®, ChFC®, Vice President of Financial Planning for Financial Advantage Associates and our guest in this month’s special bonus interview episode. Jason is a father of two and author of several books who specializes in young families, new parents, and single moms. Join Jason and Sarah for a conversation about spending, saving, and thinking long-term, even when you’re in the early years of family life.

    LINKS MENTIONED:

    • Picking Up The Pieces: A Divorcee’s Guide to Financial Freedom (free download!)
    • …And Baby Makes Three: A New Parent’s Guide to Financial Planning (free download!)
    • The Financial Planning Puzzle: Fitting Your Pieces Together to Create Financial Freedom (Jason’s new book, via Amazon)
    • Mint.com and eMoney Advisor


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    41 min
  • Financial Planning for Families with Jason Silverberg: Voices 11
    Longterm financial planning can seem like a lofty goal when you're faced with the immediate needs of a growing family: paying for childcare, putting food on the table, and maybe even springing for a date night once in a while. Thinking about retirement and college tuition is something grownups do, right? Not overwhelmed new parents?
    41 min
  • Minivans, Mom-Mobiles, and Grownup Cars: Episode 97

    Meagan’s kids are getting older and car seats and boosters are a thing of the past. Sarah is still the thick of it with three young kids and lots of driving around town. Can you guess which of us a drives a brand new, “murdered out” crossover SUV and which of us is rocking a filthy, cluttered minivan? We had fun in Episode 97 talking all about our cars — what we drive, how clean is “clean enough” for us, and what we’ve learned over the years about keeping the car relatively organized and functional as it relates to family life. Join us!

    HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    46 min

About The Mom Hour

From the publisher's feed

Co-hosts Meagan Francis and Sarah Powers offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not…

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