The Mom Hour

By Mom Hour MediaParenting Kids & Family

The Mom Hour episodes

February 08, 2017 Chasing Slow with Erin Loechner: Voices 09
By 2012, blogger and author Erin Loechner could boast a massively successful blog, an HGTV special, a beautiful home, and even a beautiful new baby. But amid all that success, Erin found herself feeling lost and unfulfilled. In this week’s bonus interview podcast episode, Erin describes her journey toward a slower way of life (and explains how even “slow” living can
41 min
February 07, 2017Postpartum Symptoms & Surprises: Episode 88
Not sleeping? You’re not alone. In today’s podcast Meagan and Sarah offer helpful tips for making it through the day when your nights are long and, uh, eventful. Whether you have a new baby, a kid with bad dreams, or a struggle with insomnia yourself, we’re here to help. (If we could bring coffee, we’d do that too.)
LINKS MENTIONED:
Coping Tips for Sleep-Deprived Moms (Sarah’s article for The Happiest Home that contains the tips we discuss)
Episode 33: (Totally Not Overwhelming) Health & Wellness Advice
Episode 20: Routines For A Happy Mom Life
What our friend Kelsey from The Girl Next Door podcast learned from her sleep coach (rising*shining)

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Visit our website
Check out deals from our partners
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Join our private listener group on Facebook (be sure to answer the membership questions!)
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
43 min
February 07, 2017 Postpartum Symptoms & Surprises: Episode 88
The postpartum period is many things, but predictable isn't one of them. In this podcast episode, Meagan and Sarah share the symptoms and experiences after having a baby that surprised them most.
43 min
January 30, 2017Coping With Sleep Deprivation: Episode 87
Not sleeping? You’re not alone. In today’s podcast Meagan and Sarah offer helpful tips for making it through the day when your nights are long and, uh, eventful. Whether you have a new baby, a kid with bad dreams, or a struggle with insomnia yourself, we’re here to help. (If we could bring coffee, we’d do that too.)
LINKS MENTIONED:
Coping Tips for Sleep-Deprived Moms (Sarah’s article for The Happiest Home that contains the tips we discuss)
Episode 33: (Totally Not Overwhelming) Health & Wellness Advice
Episode 20: Routines For A Happy Mom Life
What our friend Kelsey from The Girl Next Door podcast learned from her sleep coach (rising*shining)

MORE HELPFUL LINKS:
Visit our website
Check out deals from our partners
Follow us on Instagram
Join our private listener group on Facebook (be sure to answer the membership questions!)
Sign up for our newsletter

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
51 min
January 30, 2017 Coping With Sleep Deprivation: Episode 87
Not sleeping? You're not alone. In today's podcast Meagan and Sarah offer helpful tips for making it through the day when your nights are long and, uh, eventful. Weather you have a new baby, a kid with bad dreams, or a struggle with insomnia yourself, we're here to help. (If we could bring coffee, we'd do that too.)
51 min
January 24, 2017 How (and Why) to Spend One-on-One Time with Your Kids: Episode 86
We're moms. We already spend a lot (in some cases A LOT) of time with our kids. So why add the sometimes-complicated task of setting aside one-on-one time for each child on a regular basis? Is it really THAT important?
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
47 min
January 24, 2017 How (and Why) to Spend One-on-One Time with Your Kids: Episode 86
We're moms. We already spend a lot (in some cases A LOT) of time with our kids. So why add the sometimes-complicated task of setting aside one-on-one time for each child on a regular basis? Is it really THAT important?
47 min
January 17, 2017Meagan & Sarah Interview Each Other: Episode 85
Whether you’ve listened to every podcast we’ve ever made or are a brand-new listener, we guarantee you’ll find out something you didn’t know about Meagan and Sarah after listening to Episode 85…the one where we interview each other. Want to know Meagan’s first real job? (It involved tassels…but not that kind.) Can you guess what Sarah was most likely to get in trouble for as a kid? Or what bad-driving trait we both share? Join us, and share your thoughts in the comments!
HELPFUL LINKS:
Visit our website
Check out deals from our partners
Follow us on Instagram
Join our private listener group on Facebook (be sure to answer the membership questions!)
Sign up for our newsletter

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
44 min
January 17, 2017 Meagan & Sarah Interview Each Other: Episode 85
Whether you’ve listened to every podcast we’ve ever made or are a brand-new listener, we guarantee you’ll find out something you didn’t know about Meagan and Sarah after listening to Episode 85…the one where we interview each other. Want to know Meagan’s first real job? (It involved tassels…but not that kind.) Can you guess what
44 min
January 13, 2017Radical Self Care & Cultivating Creativity with Doña Bumgarner: Voices 08
We’re so excited to bring you our first Bonus Interview of 2017! In this podcast episode, Sarah talks to Doña Bumgarner about what it means to nurture yourself during motherhood, how her health crisis caused her to look at the idea of self-care in a new light, and why creativity and passion are essential during the intense years of early motherhood. Enjoy!
LINKS MENTIONED:
How To Get Through It: A brief guide for chemo patients
Practice Radical Self Care
Hello From Outer Space – Keeping A Self Care Practice
7 Things to Do When Your Life is a Hot Mess
A Lesson On Creative Abandon (the play-dough story)
How To Be A Passionate Mama (the post from which Sarah read an excerpt in the podcast)
Don’t miss Doña’s eBook about getting out the door on time in the mornings, and making mornings with kids more peaceful in general! Get it free when you sign up to receive her email newsletter, which you can do at her website, nurturedmama.net
@donab on Instagram

MORE HELPFUL LINKS:
Visit our website
Check out deals from our partners
Follow us on Instagram
Join our private listener group on Facebook (be sure to answer the membership questions!)
Sign up for our newsletter

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
50 min

About The Mom Hour

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Co-hosts Meagan Francis and Sarah Powers offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not…