Get to know OCD

The Moment I Realized I Had OCD


Listen Later

For years, Brenna Posey struggled with overwhelming fears, intrusive thoughts, and behaviors she couldn't explain. She went through cycles of anxiety, compulsions, and brief periods of relief—never realizing there was a name for what she was experiencing. It wasn’t until one pivotal moment that everything clicked. In this video, Brenna shares the exact moment she realized she had OCD, how she found hope, and why understanding her diagnosis changed everything.

If you are struggling with OCD, help is available. NOCD Therapists are specialty-trained in ERP therapy, the most proven treatment for OCD, to help you regain your life. Book a free 15-minute call to learn more about specialized treatment at https://learn.nocd.com/YT

Follow us on social media:
https://www.instagram.com/treatmyocd/
https://twitter.com/treatmyocd
https://www.tiktok.com/@treatmyocd

Follow us on social media:

https://www.instagram.com/treatmyocd/

https://twitter.com/treatmyocd

https://www.tiktok.com/@treatmyocd

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Get to know OCDBy NOCD

  • 5
  • 5
  • 5
  • 5
  • 5

5

31 ratings


More shows like Get to know OCD

View all
ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,319 Listeners

The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,792 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,172 Listeners

Therapy Chat by Laura Reagan, LCSW-C

Therapy Chat

680 Listeners

The OCD Stories by Stuart Ralph

The OCD Stories

748 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

803 Listeners

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy by David Burns, MD

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

831 Listeners

AT Parenting Survival | Raising Kids with OCD & Anxiety by Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert

AT Parenting Survival | Raising Kids with OCD & Anxiety

1,196 Listeners

The OCD & Anxiety Podcast by TheOCDandAnxietyPodcast

The OCD & Anxiety Podcast

104 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

528 Listeners

The Anxiety Dr. Podcast by The Anxiety Dr

The Anxiety Dr. Podcast

311 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

307 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,311 Listeners

Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

Regulate & Rewire: An Anxiety & Depression Podcast

350 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

384 Listeners