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Chris discusses the most important question in the effective treatment of OCD: What are your compulsions and how do you find them? The skill of finding compulsions and the determination to prevent them is a strategy that supersedes merely doing exposures for anxiety.
Feel free to reach out with question at [email protected].
By Chris Leins, MA, NCC, LPCC-S4.8
9393 ratings
Chris discusses the most important question in the effective treatment of OCD: What are your compulsions and how do you find them? The skill of finding compulsions and the determination to prevent them is a strategy that supersedes merely doing exposures for anxiety.
Feel free to reach out with question at [email protected].

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