Today, we are focusing on the "most"—the most lost, the most learned, the most liked, and so much more. Regardless of what "most" you've experienced, in the end, it's important to bet on yourself. You have to create the life you want and the future you want. Listen in, and if you feel like this is your MOST favorite podcast, be sure to leave us a review!

As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!

Timestamps:

(0:00) Introduction

(0:17) Tattoo talk & today's topic

(3:22) What is the most lost we've felt in our fitness journeys?

(15:57) What is the most food we've eaten during a growth phase?

(21:36) What is the most we've learned about ourselves in a year?

(29:36) What is the most impactful aspect of our fitness journeys?

(35:06) What is the most difficult thing for us to stick to in our recovery?

(42:31) What is the most liked & disliked day of training for us?

(45:43) What is our most liked & disliked time to train?

(53:15) Rapid fire "MOSTS"

(56:04) Wrap-up

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Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [email protected]

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