It's time to travel across the oceans to talk with today's podcast guest, Cathrin. We'll learn of her journey with MS from her homeland of Sweden. She'll share her story about her:

• First symptoms as a new mom

The MS Gym Links

The MS Gym

How Full Is Your Threat Bucket? - Episode

Be encouraged by today's podcast as we talk with long time MS Gym member Joann. Journey with us as we unpack Joann's:

• Initial symptoms 

MS GYM LINKS:

The MS GYM

In today's episode, we'll be chatting with MS Gym newcomer, Heather.

• First symptoms and diagnostic journey

MS Gym Links

The MS Gym

Reconnecting with your WHY- Motivational talk with Trevor Wicken

Join us for our first episode of the fall season as we talk with MS Gym veteran, Yulia, and learn about the many tools she's found and used in her healing journey with MS.

We'll talk about her:

• Initial symptoms and adolescent diagnosis

MS Gym Links

The MS Gym

In today's podcast episode, Jodi Feltham shares from the book, "Habit Stacking" by author James Clear. She highlights some of the tips and tricks she uses in her own life to create sustainable habits.

In today's message Jodi Feltham shares about her own humble beginnings and healing journey from a broken rib injury. She also recounts the early beginnings of The MS Gym.

I have the privilege today to interview our latest guest Dr. Samantha Roman, better known on TikTok as Dr. Sam. You'll learn valuable insights from our guest, who's not only a John Hopkins MS-trained neurologist, but a fellow MS warrior. In today's podcast, we'll discuss Dr. Sam's:

• Extensive education in mental health and neuroimmunology 

Links

Dr. Sam on TikTok 

thatmssdoc on Instagram

thatmsdoc on Facebook

The MS Gym

Join us for our podcast as we learn more about Brenda, one of the Original Gymmers (OG) in The MS Gym. Today, she'll talk about her:

• Initial symptoms

MS Gym Links

The MS Gym

Life can change so quickly when diagnosed with a chronic illness. Things we once held tightly to like our jobs, hobbies, abilities, family and friends can disappear in the blink of an eye. We can find ourselves lost and isolated from the world around us. Today’s podcast guest tells us how she channelled her own struggles, fear and uncertainty into her TikTok videos and created a safe space and community for others who are struggling with chronic illness. What started out as a wobbly dance turned into 41,000 engaged followers, and a whole world of purpose.

Join me as we get social with Julie and learn about:

• Her initial symptoms and diagnosis

Links:

The MS Gym

Connect with Julie on TikTok

Connect with Jodi on TikTok ,  Facebook

Social media is all around us and is a valuable tool for spreading knowledge, influencing others, and creating awareness. Today, we will learn from Toronto-born Christina Andaya as she shares about how she uses social media to:

• Create community and share about her own MS journey

Learn more about Christina Andaya.

Instagram

Christina Andaya - Social Media Marketing Specialist