This episode is all about the myth of there being anything remotely “normal.” We’ll talk about How modern industrialized society has created the concept of “normal” and how that’s hurt the way we view others and ourselves. Plus, I’ll dive into where mental health issues often stem from in the first place (hint: it’s not in our biology), and how changing our mindset can help us begin the healing process as individuals and as a society.

Resources:

// Episode 50: When Someone You Love Has a Mental Illness

// Episode 97: Psychedelics and Spiritual Practice

// Learn more about “The Myth of Normal” in Gabor Mate’s book

// If you want to dive into this level of healing with a small group of self-identified womyn, having plant medicine retreats in Alaska and Hawaii, adventures in nature and learning more about your mind and your deeper Soul Purpose, visit AdventureMastermind.com to get on the waitlist to be the first to hear about the next dates and locations. (P.S. If you’ve already done the mastermind, stay tuned for a special alumni retreat. We’ll pick up right where we left off and dive even deeper!)

// If you’re new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You’ll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.

// Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. Learn more at JoinFreedomSchool.com. I can’t wait to see you there!