What if failure isn’t the problem, but the solution? In this video, we unpack the neuroscience of fear, failure, and self-compassion. We explore how small changes like a single cup of greens or taking the first uncomfortable step can rewire the brain. This isn’t about hacks. It’s about mindset, values, and learning to see failure as information, not identity.

The Brain Docs

Listen to the full episode ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠.

Watch the full episode on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠.

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If you enjoyed this episode you might also like:

How to Prevent Alzheimer’s and Boost Your Brain Health with These PROVEN Foods | The Brain Docs

https://youtu.be/HKEvPm11R3o

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