Today is one of those episodes where you get to sit on my big couch in my living room with me and Nkem Chukwumerije, having a late night conversation where we're trying to figure out life. And it's SO good.

Nkem (she/they) is a Nigerian-American writer, transformational program designer, artist, teacher, and energy cultivation practitioner. Her style of being in the world is intentional, (com)passionate, idealistic, pleasure-centered, and wisdom-centered. All of these attributes are woven throughout her art and projects, the programs she creates, and the way she works with her communities. 

Nkem is at a place where she’s ready to redefine what friendship means in her own life. We explore interracial, intercultural, and interspiritual aspects, masculine and feminine dynamics, along with the healing power of community and why we need to normalize social wellness as a constant journey.

I can’t wait to hear your thoughts on this episode. Daydream, reflect, and let it give you the inspiration to think about how friendships are playing out in your life.

In this episode you’ll hear about:

• Nkem shares her many experiences with friendships, including the intensity of having friends for just a season, and how moving around a lot has affected the types of friends she’s attracting
• The balance between having a powerful community around you to support you, and also having the power to show up for yourself and validate yourself without having to outsource your burdens
• What it was like for Nkem to grow up as an American, understanding her Nigerian roots and building “protected spaces” rather than following the mainstream ideals of “the American Dream”
• The ripple effect we can create within “friend group cultures” and how to navigate, accept, and grieve our friends’ life transitions
• Normalizing social wellness as a “constant journey” - some friends are not meant to be in our lives forever. Plus, how the feminine and the masculine dynamic can apply

Resources & Links

Connect with Nkem on Instagram at @wellspringwords and @naturallyfree123. Her website wellspringwords.love is home to her virtual writing studio.

Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram! 

Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!