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'The Next Big Idea Daily': Take a Nap
Neuroscientist Joseph Jebelli explains how doing nothing might be the best thing you do all day. His new book is The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life.
📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen
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By Next Big Idea Club
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Neuroscientist Joseph Jebelli explains how doing nothing might be the best thing you do all day. His new book is The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life.
📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen
đź“© Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter
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