Stephanie Filbay joined Noah to discuss the fascinating topic of ACL healing, non-surgical rehab, and the ground-breaking Cross Bracing Protocol.

Steph is a physiotherapist and an NHMRC Emerging Leadership Fellow, Dame Kate Campbell Fellow and Senior Research Associate within the Centre for Health, Exercise and Sports Medicine in the Department of Physiotherapy at the University of Melbourne.

She is a leading researcher in the topic of ACL healing and non-surgical rehab. To date, she has already helped publish over 80 journal articles.

Today, Noah and Steph discuss: 

• The extent to which ACLs can heal without surgery.
• Comparing outcomes of surgical vs non-surgical ACL rehab.
• The fascinating Cross Bracing Protocol that seems to make ACL healing more likely.
• Future areas of research in the ACL world.

And much, much more.

Enjoy!
 
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More information about Steph, including a list of her publications

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