I work with women and hormones every day, and one of the most common things I see is how many of these women have their hormones impacting them in ways that are not so obvious. Hormone imbalances cause more than just energy and sleep issues, cycle pattern changes, weight gain and hair loss.

For me, this education all starts with cyclical awareness. Do you want to live cyclically? This conversation is for you!

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Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.Learn more about the products and supports I recommend from some of our amazing partners -

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