Kendall Hampton, pediatric sleep specialist, walks us through some key strategies for helping children who don’t want to go to bed, get good quality sleep.

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Dr. Caree Cotwright, Director of Nutrition Security and Health Equity for the Food and Nutrition Service of the USDA, shares the many programs aimed at ending hunger for children in the United States.

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Kelly Jones, a sports and media dietitian, talks about trends in sports nutrition with student-athletes. From creatine, energy drinks and RED-S, Kelly shares her insight and knowledge and sets the record straight.

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In this one-time counseling session, Jill helps a working mom who is simultaneously navigating babyhood and adolescence.

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Nina Crowley, the psycho dietitian, talks about the psychology of eating habits, health behaviors, and motivation and how these impact both parents and children.

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Jill explores true, physiologic hunger versus “head” hunger, and gives parents a series of questions so they can assess what’s going on and respond accordingly.

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Cheryl Pelletier, a speech-language pathologist and feeding professional, discusses feeding problems in children and how to find the right support for children who aren’t eating well.

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Jill reviews iron deficiency and iron deficiency anemia in kids and what parents can do to help. 

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Jill reviews for easy tips for helping all children, especially those with large bodies,  eat better.

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Jill reviews nutrition and feeding tips for parenting a child who is always hungry and overweight.

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