Super important talk today about nutrition, overtraining, and culture with Board Certified Registered Dietician and Exercise Physiologist Jason Machowsky. Please listen twice!

The Nutrition and Overtraining Talk We Need To Have, But Aren't.

<p>The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.</p>

Sports

Medicine

Health & Fitness

The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.

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The Nutrition and Overtraining Talk We Need To Have, But Aren't.

The Nutrition and Overtraining Talk We Need To Have, But Aren't.

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