The One Small Change Podcast

In this episode of One Small Change, Yvonne McCoy welcomes Irina Portnova, a manifestation mentor passionate about helping people shift their relationship with money, embrace abundance, and rewire their mindset for greater success and fulfillment. Irina Portnova explains how small changes in perspective and daily habits can open new avenues of possibility, especially when it comes to money, energy, and the law of attraction. Listeners are guided through actionable, practical strategies to start manifesting more clients—and cash—by focusing on emotional alignment, clarity, and energetic intention. The conversation is filled with stories, laughter, and powerful reminders that real change is both joyful and within reach.

Guest Bio:

Irina Portnova is a manifestation mentor and a self-described “manifestation star.” Using her own journey of consciously manifesting amazing outcomes, she teaches coaches, creators, and entrepreneurs how to shift their energy, embrace abundance, and create more money and client flow in their businesses. Irina Portnova empowers others through energetic practices, mindset work, and practical steps that make abundance a lived reality.

Chapters:

00:00 Introduction and guest introduction

04:14 Shifting focus from fear to love

07:41 Viewing money as energy

10:54 Embracing an abundance mindset

13:35 Changing beliefs about money and energy

17:04 The power of belief and success

21:08 Starting the day with intention

23:42 Focus on what's working

26:40 Practicing gratitude and abundance

29:15 Finding time for self-improvement

32:39 Encouraging podcast support and engagement

Quote from the Guest:

“Just live your life to the fullest without the fear. Because when we become fearless, the life starts living limitless, right? When we become limitless, when we become fearless, our life is limitless.”

Link:

Cha Cha Voice Notes

https://www.lifepalette.net/VoiceNotes

In this episode of One Small Change, Yvonne McCoy welcomes Kami Wanous, an educator turned entrepreneur, to discuss reigniting the love of learning in both children and adults. Through stories of personal and professional transformation, Kami Wanous shares how breaking away from the "box-checking" mindset cultivates leadership, creativity, and resilience. The conversation explores the contagious nature of curiosity, practical approaches for adults to reconnect with lifelong learning, and strategies for families and entrepreneurs alike to foster growth through small but impactful changes.

Guest Bio:

Kami Wanous is a former high school English teacher and homeschooling advocate with a passion for inspiring lifelong learning and leadership. After witnessing widespread apathy toward learning in traditional education, she transformed her approach at home, focusing on sparking curiosity and personal growth in her son. Now, she empowers parents and entrepreneurs to foster a culture of continuous learning and personal leadership in their homes, businesses, and communities.

Chapters:

00:00 Introduction and host welcome

05:09 Fostering a love for learning

07:46 Importance of personal leadership

11:56 Improving my email strategy

13:33 Finding your passion topics

18:46 Discussing son's career decisions

20:26 Importance of long-term focus

24:44 Learning and sharing experiences

26:54 Importance of lifelong learning

31:20 Embracing discomfort for growth

Quote from the Guest:

"Learning happens everywhere, all the time."

Link:

The Freedom Scholar Love of Learning Launch Pad

Make learning time exciting—for you and your kids! Launch into

joyful, lifelong learning!

https://pages.thefreedomscholar.org/loloi0

In this solo episode of the One Small Change Podcast, Yvonne McCoy delivers a powerful reset for entrepreneurs seeking encouragement and clarity at the start of a new quarter. Drawing on almost 30 years of entrepreneurial experience, she explores why more effort doesn’t always lead to better results, how to realign your actions for impact, and the value of being found rather than continually trying to fix yourself. Through relatable stories and actionable frameworks, listeners will learn to leverage what they already have, navigate growth’s cycles, and confidently build sustainable momentum moving forward.

Chapters:

00:00 Introduction to Accelerated Alignment Month

05:40 Building Momentum with Past Experiences

07:35 Finding patterns in experiences

12:24 Understanding your business lens

14:21 Refining my energetic post style

19:57 Using productivity models

22:58 Importance of community involvement

24:38 Networking and prioritizing opportunities

29:59 Embracing change and self-discovery

Quote:

"You don't need to be fixed, you just need to be found."

Links:

www.bookacallwithyvonne.com

www.yvonnemccoy.com/workshop

www.yvonnemccoy.com/summit

In this empowering episode of The One Small Change Podcast, Gloria Rand joins host Yvonne McCoy to explore the journey of midlife transformation, helping women embrace change, overcome fear, and discover their unique value. The conversation dives into personal experiences, how life transitions can ignite reinvention, and practical strategies for building confidence and clarity. Gloria shares her LOVE method, practical tools for self-exploration, and the importance of community and curiosity when navigating new paths.

Guest Bio:

Gloria Rand is passionate about guiding women in midlife to design a fulfilling, authentic life after navigating her own journey of transformation and self-discovery. Drawing from her rich experience in content creation and coaching, she specializes in helping women cultivate confidence and clarity, embrace their unique strengths, and pursue meaningful change. As a mastermind leader and author, Gloria is committed to supporting others through the personal and professional transitions that midlife brings.

Chapters:

00:00 Helping women design midlife

05:19 Finding support in business

06:50 Facing personal loss and change

11:32 Women’s multitasking and leadership insights

13:59 Starting with self-reflection

16:39 Embracing your unique strengths

19:33 Discovering spirituality and presence

24:50 Discovering your personal power

28:49 Building community through small changes

30:07 Closing thoughts and weekly reminder

Quote from the Guest:

“The only thing standing in your way is you. Get out of your own way and explore your world today.”

Link:

Free Personal Power Archetype Quiz

https://tinyurl.com/TOSCPodcast

This episode of The One Small Change Podcast features host Yvonne McCoy and guest Janelle Anderson as they explore how early-stage coaches can ignite their business growth and visibility by implementing a consistent, repeatable workshop model. Yvonne chats with Janelle, who shares her journey from teacher to thriving coach and entrepreneur, unpacking why running the same workshop month after month creates momentum, authority, and real connections. Together, they discuss actionable strategies, the importance of building comfort through practice, the difference between workshops and webinars, and how saying "yes" to simple, repeatable actions can spark remarkable transformations.

Guest Bio:

Janelle Anderson is a seasoned coach with over a decade of experience, specializing in guiding early-stage coaches to build thriving practices. Drawing on her background in teaching, entrepreneurship, and live event leadership, she helps others create streamlined client enrollment workshop systems designed to build audiences, generate leads, and foster lasting client relationships. Her approach blends practical business structure with the human touch of interactive, impactful workshops.

Chapters:

00:00 Starting out with workshops

05:26 Why repetition works

06:59 Discovering depth in repetition

11:55 Building audience recognition

15:25 Starting workshops without a big audience

16:41 Planning workshops to grow audience

22:33 Being visible and engaging

23:34 Networking lessons and personal growth

28:17 Brainstorming workshop ideas

30:42 Client enrollment workshop overview

34:12 Helping clients find you

Quote from the Guest:

"Your right clients are already looking for you. When you show up consistently and authentically, you’re helping them find you."

Link:

Workshops That Win Clients: A Simple 7-Step Framework to Turn Your Workshop into a Client Enrollment Machine

https://workshopsthatwinclients.com/optin-page?am_id=yvonne2633

In this heartwarming episode of The One Small Change, Yvonne McCoy sits down with Evelyn Rysdyk to explore the profound effect of small, meaningful connections and curiosity on our personal and professional lives. Evelyn Rysdyk shares her journey from growing up in a diverse, story-filled environment to discovering shamanic practices that helped her break free from depression and embrace creative living. The conversation dives into the importance of genuine human connection, releasing judgment, and how even simple gestures can create significant ripple effects. Listeners will walk away with actionable insights on building trust, unleashing creativity, and stepping beyond self-imposed limitations.

Guest Bio:

Evelyn Rysdyk is an accomplished author, teacher, and intuitive guide whose life’s work focuses on connecting people to their innate creativity and potential. With decades of experience supporting individuals and groups through transformational experiences, she brings a unique blend of ancient wisdom, shamanic practice, and compassionate insight to her sessions. Her approach is rooted in curiosity, deep listening, and a desire to help others embrace possibility and their authentic selves.

Chapters:

00:00 "Listening Shapes My Connection Skills"

04:07 "Listen and Be Curious"

10:02 "Seeking Healing Through Shamanism"

11:53 "Rediscovering Lost Drawing Salve"

16:28 "Rediscovering Boldness in Adulthood"

18:27 "Embrace Curiosity, Explore Possibilities"

22:30 "Creating Tangible Possibilities"

25:29 "Engage, Learn, Connect Playfully"

28:07 "Subscribe, Share, Grow Together"

Quote from the Guest:

“You are far more than you’ve been taught.”

Link:

Eye of the Storm: A Guided Journey for Strength, Grounding and Peace in Times of War and Political Unrest

https://www.spiritpassagesacademy.com/eye

In this episode of The One Small Change Podcast, Yvonne McCoy sits down with Heather Cameron, an experienced business strategist and coach, to explore the power of embracing authenticity in the digital business world. Heather Cameron reveals why building a business that is truly your own—rather than succumbing to outside pressures, industry trends, or generic online advice—is key to lasting success. The conversation delves into actionable strategies for filtering out the “shoulds,” leveraging AI without losing your voice, and knowing when to seek real, supportive help. The episode also highlights the importance of models, practical delegation, and the value of continually revisiting your business’s core purpose. Whether you're an entrepreneur at any stage, you’ll come away with thought-provoking insights and concrete steps to strengthen your unique path forward.

Guest Bio:

Heather Cameron is a business strategist and coach with over 20 years of entrepreneurial experience. She specializes in helping women entrepreneurs grow their businesses authentically and confidently, without succumbing to copycat pressures or “one-size-fits-all” formulas. Alongside her coaching practice, Heather is the creator of the successful Scrapbooking Fun Summit, blending her business acumen with creative community-building. She is passionate about supporting business owners in finding the unique strategies and voices that fuel their growth and fulfillment.

Chapters:

00:00 "Entrepreneurship: Evolving Strategies Explained"

06:15 "Teaching Requires Talent and Flexibility"

08:10 "Be Your Own Advocate"

11:52 "Personalized Coaching Over Mass Approach"

14:24 "Objective Framework Through Models"

17:54 "Balancing Productivity: Personal & Work"

22:00 "Authentic Marketing, Anti-Jargon Approach"

25:08 AI Content and Strategy Questions

28:46 Time Audit for Maximum Productivity

30:01 "Evaluating Efforts and Outsourcing"

34:34 "Brain Growth Through Connections"

Quote from the Guest:

"Whether you think you can or you think you can't, you're right."

Link:

Your AI Reality Checks Checklist

https://igniteyourmarket.com/AI-Checks

In this inspiring episode of The One Small Change, Yvonne McCoy sits down with Dr. Patricia Rogers to discuss the pivotal role of visibility, confidence, and authenticity in building a successful entrepreneurial journey. Dr. Patricia Rogers shares her personal experience of transitioning her business during the pandemic, the power of networking and collaboration, and actionable strategies for stepping into the spotlight—even when you feel nervous. Together, they debunk myths around public speaking fears, highlight the importance of showing up, and encourage entrepreneurs to embrace their unique gifts as the cornerstone of their brand and business growth.

Guest Bio:

Dr. Patricia Rogers is a powerhouse advocate for entrepreneurs, specializing in providing speaking platforms and promotional opportunities. With a background in empowering business owners to elevate their visibility both online and in-person, Dr. Patricia Rogers has been a relentless supporter of growth through speaking, collaboration, and authentic connection. Her work unites communities of professionals to help them gain leads, build relationships, and shine in their own unique way.

Chapters:

00:00 Entrepreneur Visibility Through Speaking

04:24 "Visibility Drives Entrepreneurial Success"

07:18 "Confidence Through Self-Belief"

10:49 Failure Builds Path to Success

13:49 "Owning My Space"

18:18 Authentic Networking and Relationships

20:12 Clarity Through Public Speaking Practice

24:42 March 20th Strategic Partner Event

26:40 "March 20th Event Reminder"

29:10 Embrace Nerves, Stay Curious

Quote from the Guest:

"My 3 things is going to be this: get up, suit up, and start showing up."

Links:

Complimentary Gift: Public Speaking for Success

https://drpatriciarogers.com/

Be Seen, Be Heard, Get Booked In 2026 Workshop - Complimentary Seats: https://ImpactSpeakers2026.eventbrite.com

In this episode of The One Small Change Podcast, Laura Berman Fortgang sits down with Yvonne McCoy to share her journey from dealing with a three-year depression in her 20s to becoming a pioneer in the coaching industry. Laura Berman Fortgang reveals how tapping into her intuition and embracing her individuality became the foundation for her entrepreneurial success—and outlines why developing a unique, repeatable system is the key to standing out. Together, they explore how self-doubt, fear of visibility, and resistance to personal branding can get in the way, and provide actionable insights for listeners to confidently step into their expertise and scale their businesses with authenticity.

Guest Bio:

Laura Berman Fortgang is a master coach, sought-after speaker, and one of the founders of the International Coaching Federation. With 32 years of coaching experience, she specializes in helping coaches, consultants, and entrepreneurs harness their intuition and build signature systems that make a genuine impact. Her advocacy for unique personal expression and her proven strategies for professional growth have helped countless business owners achieve clarity, confidence, and greater visibility.

Chapters:

00:00 Small Changes, Big Transformations

03:37 The Power of Intuition

09:25 "Authenticity in Entrepreneurship"

12:53 "Helping Others Through Connection"

16:24 "Discover Your Signature System"

18:52 "Systems Enhance Creativity and Coaching"

22:02 "$3 Scalp Massager Revelation"

24:23 Irreverent Humor as a Signature

27:37 "Holiday Creativity with Ornaments"

Quote from the Guest:

“You get to put your imprint on your business. And I just want— hope that listening to Yvonne and I today gives you permission to be more you.”

Link:

Connect with Laura Berman Fortgang: https://laurabermanfortgang.com/

In this episode of The One Small Change Podcast, host Yvonne McCoy welcomes guest Preethi Balasubramanian, who shares her deeply personal inspiration for helping solopreneurs avoid burnout and find balance. Preethi Balasubramanian tells the story of witnessing her father’s entrepreneurial struggles and physical collapse, which catalyzed her passion for supporting business owners. Together, they discuss actionable strategies to prevent overwhelm, create supportive systems, and build meaningful communities that foster both success and well-being. You’ll discover practical tools, the importance of letting go to grow, and the power of making yourself a priority—especially for women—and learn that success can coexist with calm.

Guest Bio:

Preethi Balasubramanian is a business strategist and mentor dedicated to helping solopreneurs and small business owners simplify operations, find clarity, and thrive without burning out. Drawing from her childhood experiences observing her father’s solopreneur journey and her own multifaceted roles as an entrepreneur, mom, and children’s book author, she brings a grounded, human approach to business growth. Preethi’s signature methods focus on the mental load of entrepreneurship, systemizing processes, and building strong circles of support. She also leads the Calm Business Reset Room, a free monthly community space for entrepreneurs.

Chapters:

00:00 "Lessons from Dad's Solopreneurship"

04:42 Letting Go to Grow

08:56 "Prioritize Health and Time Wisely"

10:18 "15-Minute CEO Reset Guide"

13:11 Calm Business Reset Room

16:36 Overcome Self-Doubt, Embrace Ease

22:05 Redefining Women Leadership Narratives

23:32 "Learn to Say No"

28:23 "Author, Mom, and Businessowner"

30:19 "Values and Lessons for Kids"

33:22 "Change Takes Courage and Curiosity"

Quote from the Guest:

"I concentrate more on how people feel, how they connect with me, rather than what all things I'm doing for them or what am I buying for them."

Links:

Get your 15-min CEO Reset: https://dl.bookfunnel.com/53ghfokq22

Website: https://wond3r.online/

LinkedIn: https://www.linkedin.com/in/preethi-balasubramanian/

Youtube: https://www.youtube.com/@preethi-wond3r