Actual astronaut Tim Peake blasts up to the top of the tower to share news of the return of his tour, Astronauts: The Quest To Explore Space, and world record-breaking runner Paula Radcliffe and double Olympic runner Chris Thompson get us marathon-ready with their new podcast, Paula's Marathon Run Club.

Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio."

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