Discover the extraordinary journey of former NFL player Thomas Williams as he shares his profound transformation beyond the realm of football. In this inspiring video, Thomas candidly reveals the impact of a career-ending injury, his struggle with identity, and the empowering healing process that led to his ultimate purpose. Join us to explore the depths of self-discovery, healing relationships, and embracing vulnerability. Unveil the powerful principles that Thomas's new book, "Dig," uncovers, offering insights into greatness and a life of purpose. 🏈🌟

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. 

Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation.

➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic 

============================================================================

📖 Holy Health | The Book

Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.

Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin.

...

In this episode Dr. Scott Sherr sheds light on the importance of embracing a proactive approach to health and well-being. Join us as he critiques the health and wellness industry's obsession with new technologies and supplements, advocating for a return to the basics of foundational biomarkers and holistic practices. Dr. Sherr shares his personal journey from traditional medicine to a more holistic perspective, highlighting the transformative power of physiological changes in bringing about psychological transformations.

Timestamps & Main Takeaways:

00:00:00 - Introduction: The video introduces Dr. Scott Sherr, an MD with expertise in hyperbarics and a proactive approach to health. He shares his podcast "Smarter Not Harder" to distill complex health information into practical solutions.

00:05:00 - Focusing on Fundamentals: Dr. Sherr criticizes the health industry's over-reliance on products and technologies, emphasizing the importance of foundational biomarkers and taking ownership of one's health journey.

00:10:00 - Holistic Approach to Medicine: Dr. Sherr's upbringing in a holistic healthcare environment influenced his shift towards a more balanced approach, where empowering the mind leads to sustainable health habits.

00:15:00 - Transformative Power of Physiology: Dr. Sherr shares his personal experience with fasting and how physiological changes can lead to profound psychological shifts and personal growth.

00:20:00 - Rewiring the Brain: Facing and overcoming challenges can rewire our brains and create sustainable changes, giving us more freedom to create our own reality.

00:25:00 - Strategies for Managing Stress: Dr. Sherr discusses mental and physical training, mindfulness practices, and the importance of physical fitness in maintaining cognitive health.

00:30:00 - Finding Balance: The interplay between stress and rest is essential for clarity, focus, and growth. Recovery is crucial for maintaining overall well-being.

00:35:00 - Emphasizing Foundational Health: Dr. Sherr explains the shift in his focus from specific medical therapies to optimizing health through a comprehensive approach.

00:40:00 - Building a Strong Foundation: Prioritizing basic physiological measures and holistic practices can lead to optimal health and well-being.

00:45:00 - Ownership of Health: Dr. Sherr stresses the significance of taking ownership of our well-being and the true freedom that comes from caring for our physical and mental health.

Join us in this insightful discussion and discover the simple solutions to complex health problems. Take the first step towards a healthier and happier life by understanding the power of holistic health and taking charge of your well-being. Subscribe now and empower yourself with practical knowledge and strategies for a healthier lifestyle!

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. 

Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation.

➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic 

============================================================================

📖 Holy Health | The Book

Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.

Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin.

...

Welcome to  the own it show,  Today we are talking about creating a life by design and prioritizing foundational habits for holistic wellness. In this insightful talk, we emphasize the significance of building a life based on eight controllables of wellness: exercise, nutrition, mindset, hydration, immune function, self-care, sleep, and relationships. Instead of chasing quick-fix solutions or following trends, we advocate for personalized guidance from a team of holistic professionals who understand your unique needs.

Join us as we discuss the pitfalls of misinformed health and wellness practices, such as relying solely on biohacking or expensive gadgets. We believe that true change comes from addressing fundamental habits and behaviors that underlie our health issues. Our program focuses on refining habits, providing coaching calls, personalized exercise and nutrition programs, and teaching the language of the body. By committing to this journey, you'll witness remarkable transformations and gain a deeper understanding of your body, empowering you to navigate life's challenges with confidence.

Don't settle for a cheap substitute at a premium price. Choose a different path for success by embracing a life by design, tailored to your body's specific needs. Watch our video now and embark on a transformative journey towards holistic wellness.

Main Takeaways:

Building a life by design requires focusing on foundational habits and behaviors.
The eight controllables of wellness encompass exercise, nutrition, mindset, hydration, immune function, self-care, sleep, and relationships.
Personalized guidance from a team of holistic professionals is crucial for sustainable change.
Beware of misinformed health practices and quick-fix solutions without addressing fundamental habits.
Our program offers refining habits, coaching calls, personalized exercise and nutrition programs, and language of the body teachings.
Embracing a life by design empowers you to think, feel, and look different, supported by a holistic team

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. 

Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation.

➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic 

============================================================================

📖 Holy Health | The Book

Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.

Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin.

...

Welcome to an extraordinary episode of the Own It show, where I take you on a profound journey of self-discovery. Join me as I share the three essential lessons I learned during an incredible four-week fast. Together, we will explore the transformative power of silence and solitude, the growth that comes from pushing beyond limits, and the significance of taking ownership to live a life we truly deserve.

Lesson 1: Embracing Silence and Solitude
During my four-week fast, I discovered the immense value of intentionally seeking silence and solitude amidst the noise and constant stimuli of our modern lives. Together, let's explore how disconnecting from the external distractions allows us to find amazing peace, gain clarity, and become better listeners. Prepare to uncover the magic that lies within moments of mindful solitude.

Lesson 2: Growing Through Hard Work
In this episode, we dive deep into the importance of challenging ourselves and doing hard things. Together, we'll push beyond our perceived limits and witness firsthand how what once seemed insurmountable becomes within reach. Join me as we explore the transformative power of growth, both as individuals and within a supportive community that fosters personal development and encourages us to thrive.

Lesson 3: Owning Your Path to Success
I firmly believe that success is not merely a destination but a result of actively choosing to be different and taking ownership of our lives. Let's embark on a journey of self-reflection and discover how to break free from societal expectations. Together, we'll explore the significance of embracing our unique paths, following our passions, and living a life that truly aligns with our values and aspirations.

Join me, Justin Roethlingshoefer, on this captivating episode of the Own It show, as we embark on a transformative exploration of silence, growth, and ownership. Gain practical insights, actionable steps, and inspiration to create a life filled with peace, personal growth, and a deep sense of fulfillment. Don't miss out on this enlightening conversation that has the power to change the way you perceive yourself and your journey towards success.

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. 

Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation.

➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic 

============================================================================

📖 Holy Health | The Book

Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.

Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin.

...

In this thought-provoking podcast episode, Dr. Jay Wiles, a psychologist and founder of Hanu, delves into the significance of ownership and the power of saying yes to oneself. Through personal anecdotes and professional insights, he shares his transformative journey in the field of therapy, drawing from his own experiences with anxiety and depression. Dr. Wiles emphasizes the importance of holistic and integrated healthcare, advocating for a deeper understanding of individual values and beliefs in defining wellness.

The episode explores Dr. Wiles' invigorating morning routine, which includes practices like cold showers, meditation, and exercise, all integrated to enhance performance and well-being. Heart rate variability (HRV) takes center stage as a key tool for monitoring recovery, with Dr. Wiles suggesting wearable devices to track HRV trends while cautioning against obsession with data. He underlines the significance of subjective awareness and balance when interpreting wearable data, drawing from his own experience of finding empowerment without becoming overwhelmed.

As the conversation progresses, Dr. Wiles discusses the profound impact of ownership in making conscious choices and discovering the best version of ourselves. Listeners are encouraged to prioritize their "best yes" and embrace a fulfilling life through intentional decision-making.

Join Dr. Jay Wiles on this inspiring episode as he shares his expertise, passion for holistic health, and invaluable insights for personal growth and well-being.

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. 

Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation.

➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic 

============================================================================

📖 Holy Health | The Book

Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.

Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin.

...

Embark on a transformative journey with Sathiya Sam, renowned expert in personal growth and addiction recovery, in this captivating YouTube video. Prepare to be inspired as Sathiya shares his expertise, guiding you through the profound concept of ownership and its unparalleled impact on your life.

Explore the depths of self-awareness, a cornerstone of Sathiya's teachings, as he reveals the key to unlocking your true potential. Discover how high-performing individuals, including athletes and entrepreneurs, often lack this essential skill, and learn how it can be harnessed to make conscious choices that lead to lasting change.

Sathiya Sam's personal story of triumph over a debilitating porn addiction will leave you moved and motivated to seek positive transformation. Witness how his journey to recovery paved the way for empowering others to break free from similar struggles, making him a beacon of hope in the field of addiction rehabilitation.

Dive into Sathiya's daily routine, meticulously crafted to maintain focus and resilience. From the power of a vision board to deep work sessions, he shares practical strategies that eliminate distractions and elevate productivity. Gain valuable insights into his spiritual practices, as he nurtures a profound connection with God through journaling and scripture reading.

Discover the profound link between genuine connections and lasting sobriety, supported by Sathiya's research-backed insights. Unearth the importance of surrounding yourself with the right people, creating a supportive community that fosters growth and emotional well-being.

In this must-watch video, Sathiya's expertise shines through as he urges you to embrace ownership and responsibility for your choices. Bid farewell to victimhood and witness the transformation that unfolds when you step into your true power.

Don't miss this opportunity to learn from a true expert in personal growth and addiction recovery. Join Sathiya Sam on this empowering journey of self-discovery and growth, as he helps you unleash your full potential and create a life of fulfillment, purpose, and resilience.

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. 

Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation.

➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic 

============================================================================

📖 Holy Health | The Book

Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.

Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin.

...

Discover the key ingredients for creating a championship mentality in any area of life. From leadership and ownership to membership and partnership, learn how to cultivate a culture of unity and excellence. Explore the power of relationships, stewardship, and fighting for one another to achieve remarkable results. Join us on The Ownit Show as we explore what it takes to own your life and unlock your full potential.


Championship mentality: A championship mentality can be applied to various aspects of life, not just in sports. It involves striving for excellence and achieving common goals.

The recipe for a championship mentality: There are 10 key elements or "ships" that contribute to a championship mentality: leadership, ownership, membership, partnership, relationship, mentorship, stewardship, battleship, hardship, and championship. Each of these elements plays a crucial role in building a successful team or achieving personal success.

Leadership: Leadership is essential for creating a championship mentality. Leaders set the example, guide others, and inspire them to reach their full potential.

Ownership: Taking responsibility and being accountable for one's actions and performance is crucial. Ownership goes hand in hand with accountability.

Membership: Joining the club and becoming an active part of the team or community is important. Building relationships and investing time and effort into fostering connections with others contribute to a championship mentality.

Partnership: Working together with others towards common goals is essential. Partnership requires alignment and a shared vision.

Relationship: Building deep, authentic relationships with team members fosters trust and creates a strong foundation for success.

Stewardship: Recognizing that everything we have is borrowed and leading with gratitude is important. Stewardship involves utilizing resources, including time, energy, and possessions, to make a positive impact on others.

Battleship: Going to battle for one another and standing up for each other is crucial. It requires supporting and protecting team members during challenging times.

Hardship: Overcoming challenges and adversity is part of the journey towards a championship mentality. Embracing and learning from hardships can lead to growth and success.

Championship: The ultimate goal of a championship mentality is achieving success and winning championships. This applies to different areas of life, not just sports.

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. 

Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation.

➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic 

============================================================================

📖 Holy Health | The Book

Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.

Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin.

...

In this episode of The Own It Show, host Justin Roth shares his insights on the significance of patience in pursuing our goals and embracing a life of ownership. He emphasizes the need to connect with our deeper calling and purpose to cultivate patience and sustain our efforts. By taking responsibility, staying accountable, and recommitting to what truly matters, we can overcome the temptation to rush through challenges and discover the fulfillment that comes with patient perseverance.

Main takeaways:

• Patience and purpose: Rushing through challenges is often a result of feeling disconnected from our deeper calling and purpose. To cultivate patience, we need to reestablish that connection and align our actions with our true intentions.
• Sustaining power: Patience requires the ability to stay committed during difficult times. By connecting to a higher purpose, we gain the necessary strength and perseverance to endure the challenges along the way.
• The illusion of arrival: It's essential to recognize that reaching a specific goal or milestone is not the end point. There is always more growth and progress beyond each achievement. Patience allows us to appreciate the journey and continue striving for new levels of success.
• Examining patience in different domains: Reflect on where you lack patience in various areas of life, such as relationships, health, finances, business, or family. Identify the underlying reasons for impatience and seek to reconnect with the purpose and meaning behind your actions.
• Embracing ownership: Living a life of ownership entails taking responsibility for our choices, thoughts, and behaviors. By embracing patience and connecting with our calling, we can own our path, make intentional decisions, and experience true fulfillment.

Remember, patience is not always easy, but by reevaluating our motivations, realigning with our purpose, and embracing the journey, we can develop the patience necessary to realize our aspirations and create lasting change in our lives.

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. 

Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation.

➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic 

============================================================================

📖 Holy Health | The Book

Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.

Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin.

...

Dive into a captivating conversation with Kathryn Gordon as she explores the significance of authenticity, vulnerability, and intentional investment in relationships. Discover the transformative GRIT framework (God, Resolve, Invest, and Together) and gain valuable insights on building strong, genuine connections. Explore personal stories, inspiring takeaways, and practical strategies for living a more authentic and fulfilling life.

Main Takeaways:

• Authenticity Opens Doors: Being true to yourself is key to forming meaningful relationships and unlocking opportunities.
• Embrace Vulnerability: Break free from societal facades and embrace vulnerability to cultivate genuine connections.
• Own Your Abilities: Stand out rather than blending in by embracing your unique gifts and talents.
• Invest in Relationships: Both partners must be willing to give and take, investing time and effort to nurture strong bonds.
• The Power of GRIT: The GRIT framework (God, Resolve, Invest, and Together) provides a solid foundation for building and sustaining relationships.
• Intentionality in Parenting: Apply the GRIT framework to family relationships, instilling growth, resilience, integrity, and tenacity in children.
• Embrace Ownership: Take responsibility for your actions, lean into your calling, and live a life of intentionality.

Notable Quotes:

"Authenticity is the key that opens doors to opportunities that were previously locked."
"Vulnerability is the foundation of genuine connections. It's in our realness that we truly connect with others."
"Don't be afraid to stand out and own your abilities. Embrace your uniqueness and make an impact."
"Investing in relationships requires both giving and taking. It's a mutual effort that strengthens the bond."
"The GRIT framework empowers individuals and couples to build a solid foundation for lasting relationships."
"Intentionality in parenting nurtures strong family bonds and empowers children to thrive."

"Ownership means being authentic, leaning into your purpose, and living a life of intentionality."

Join Kathryn Gordon on a transformative journey towards authentic and fulfilling relationships. Discover practical strategies and powerful insights that will empower you to embrace your true self and build meaningful connections using the GRIT framework.

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. 

Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation.

➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic 

============================================================================

📖 Holy Health | The Book

Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.

Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin.

...

Dive into a powerful conversation with Justin as he shares valuable insights on the importance of consistency and ownership in personal development. Learn how to prioritize growth over perfection and discover the keys to staying connected to your purpose. Gain practical strategies for embracing a consistent, connected, and convicted life that leads to long-term success. Join Justin on this transformative journey and unlock your true potential.

Main Takeaways:

• Consistency Leads to Growth: Embrace the power of consistency in all aspects of your life, from habits to mindset, as it paves the way for growth and progress.
• Let Go of Perfectionism: Shift your focus from perfection to being consistent. Perfectionism can hinder your progress and discourage you from taking action.
• Conviction and Connection: Cultivate a deep conviction in your goals and stay connected to your purpose. These elements provide the staying power and long-term longevity needed for success.
• Take the First Step: Even if you're a beginner, it's crucial to start and maintain consistent efforts. Remember that everyone starts somewhere, and consistency is what truly matters.
• Embrace Your Differences: Success requires choosing different paths and living differently. Embrace your uniqueness and take ownership of your choices to achieve success on your own terms.

Notable Quotes:

"Consistency is the key to unlocking growth and progress in all areas of life."
"Don't let the pursuit of perfection hold you back. Embrace being consistent, even if it means starting as a beginner."
"Conviction and connection to your purpose are the fuel that sustains consistency and leads to long-term success."
"Success is not an abstract concept. It's about living differently and choosing different paths."
"Embrace your differences and own your choices to unleash your true potential."
Embark on a transformative journey with Justin as he explores the power of consistency, ownership, and embracing growth. Gain valuable insights, practical strategies, and inspiration to prioritize consistency over perfection, stay connected to your purpose, and unlock your true potential. Join Justin in unleashing a consistent, connected, and convicted life that leads to long-term success.

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. 

Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation.

➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic 

============================================================================

📖 Holy Health | The Book

Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.

Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin.

...