
Sign up to save your podcasts
Or


In the United States the COVID-19 pandemic is slogging away, now entering its sixth month, making it the perfect time for Brad and Steve to discuss one of their favorite topics: burnout. On this episode of The Growth Equation Podcast, the pair dive into why so many of us are feeling burnt out at this time—from lack of temporary boundaries (e.g., work time v. family time) to lack of physical boundaries (e.g., lack of office v. away) to simple lack of control (e.g., ability to return to “normal”). Fortunately, they offer tools and frameworks to combat burnout, such as taking action, imposing routine, vacillating between stress and rest, and finding purpose.
Related Resources:
Please write a review on Apple Podcasts and help new listeners discover the show!
You can find the podcast on:
Find Brad and Steve on Twitter: @Bstulberg and @stevemagness
The post The Pandemic and the Burnout Epidemic appeared first on The Growth Equation.
Hosted on Acast. See acast.com/privacy for more information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By Steve Magness, Brad Stulberg, & Clay Skipper4.8
365365 ratings
In the United States the COVID-19 pandemic is slogging away, now entering its sixth month, making it the perfect time for Brad and Steve to discuss one of their favorite topics: burnout. On this episode of The Growth Equation Podcast, the pair dive into why so many of us are feeling burnt out at this time—from lack of temporary boundaries (e.g., work time v. family time) to lack of physical boundaries (e.g., lack of office v. away) to simple lack of control (e.g., ability to return to “normal”). Fortunately, they offer tools and frameworks to combat burnout, such as taking action, imposing routine, vacillating between stress and rest, and finding purpose.
Related Resources:
Please write a review on Apple Podcasts and help new listeners discover the show!
You can find the podcast on:
Find Brad and Steve on Twitter: @Bstulberg and @stevemagness
The post The Pandemic and the Burnout Epidemic appeared first on The Growth Equation.
Hosted on Acast. See acast.com/privacy for more information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11,865 Listeners

379 Listeners

1,662 Listeners

1,343 Listeners

497 Listeners

382 Listeners

423 Listeners

190 Listeners

785 Listeners

138 Listeners

202 Listeners

1,880 Listeners

968 Listeners

365 Listeners

186 Listeners