Sign up to save your podcasts
Or
Share The Perfection Paradox- is it all in your head?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Perfection Paradox- is it all in your head?
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
It's normal to think about your appearance from time to time, but what happens when the desire to look good starts to consume every thought and action, to the point where it affects your daily life and happiness? You might be surprised to know that there's a psychological condition known as Body Dysmorphic Disorder, or BDD.
BDD is often linked with other mental health problems such as depression, anxiety, and obsessive-compulsive disorder (OCD). Tune in to this week's podcast episode with licensed therapist, Tatiana Matthews, where we delve into Body Dysmorphic Disorder (BDD), its causes, and effective treatment options for this condition.
In this episode:
What is Body Dysmorphic Disorder? (3:40)
Causes of Body Dysmorphic Disorder (7:35)
Comparing Ourselves to Others on Social Media (9:51)
The Illusion of Perfection (13:00)
Treatment for Body Dysmorphic Disorder (17:35)
Modeling Positive Behavior for Children (23:25)
Tatiana Matthews, MS, LPC, CRC has over 25 years of experience providing individual, couples (neurodivergent,) family, and group therapy to adults, adolescents and children. She has extensive experience in the areas of mood, addictions, co-dependency, trauma, emotional regulation, executive functioning, ADHD, autism spectrum disorders, and learning disabilities.
She is a Licensed Professional Counselor in both Georgia and North Carolina and has her national designation as a Certified Rehabilitation Counselor.
Find Tatiana here:
Website: https://www.atlantaspecializedcare.com/
Facebook: https://www.facebook.com/AtlantaSpecializedCare
IG: https://www.instagram.com/atlantaspecializedcare/?hl=en
Tiktok: https://www.tiktok.com/@atlantaspecializedcare/pod
Follow Dr. Mina here:-
https://instagram.com/drminaskin
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Baucom & Mina Derm Surgery, LLC
Email - [email protected] Contact - (404) 844-0496
Instagram - https://www.instagram.com/baucomminamd/
Thanks for listening!
View all episodes
By DrMinaSkin
5
7272 ratings
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
It's normal to think about your appearance from time to time, but what happens when the desire to look good starts to consume every thought and action, to the point where it affects your daily life and happiness? You might be surprised to know that there's a psychological condition known as Body Dysmorphic Disorder, or BDD.
BDD is often linked with other mental health problems such as depression, anxiety, and obsessive-compulsive disorder (OCD). Tune in to this week's podcast episode with licensed therapist, Tatiana Matthews, where we delve into Body Dysmorphic Disorder (BDD), its causes, and effective treatment options for this condition.
In this episode:
What is Body Dysmorphic Disorder? (3:40)
Causes of Body Dysmorphic Disorder (7:35)
Comparing Ourselves to Others on Social Media (9:51)
The Illusion of Perfection (13:00)
Treatment for Body Dysmorphic Disorder (17:35)
Modeling Positive Behavior for Children (23:25)
Tatiana Matthews, MS, LPC, CRC has over 25 years of experience providing individual, couples (neurodivergent,) family, and group therapy to adults, adolescents and children. She has extensive experience in the areas of mood, addictions, co-dependency, trauma, emotional regulation, executive functioning, ADHD, autism spectrum disorders, and learning disabilities.
She is a Licensed Professional Counselor in both Georgia and North Carolina and has her national designation as a Certified Rehabilitation Counselor.
Find Tatiana here:
Website: https://www.atlantaspecializedcare.com/
Facebook: https://www.facebook.com/AtlantaSpecializedCare
IG: https://www.instagram.com/atlantaspecializedcare/?hl=en
Tiktok: https://www.tiktok.com/@atlantaspecializedcare/pod
Follow Dr. Mina here:-
https://instagram.com/drminaskin
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Baucom & Mina Derm Surgery, LLC
Email - [email protected] Contact - (404) 844-0496
Instagram - https://www.instagram.com/baucomminamd/
Thanks for listening!
More shows like The Skin Real ®
View all
Dishing Up Nutrition
868 Listeners
The Doctor Youn Show
1,144 Listeners
Breaking Beauty Podcast
910 Listeners
Energized with Dr. Mariza
995 Listeners
Dhru Purohit Show
3,537 Listeners
The Dr. Hyman Show
9,271 Listeners
Well with Arielle Lorre
4,079 Listeners
Skin Anarchy
95 Listeners
Realfoodology
1,533 Listeners
The Art of Being Well
1,460 Listeners
Biohacking Beauty: The Anti-Aging Skincare Podcast
138 Listeners
Lipstick on the Rim
1,057 Listeners
SHE MD
165 Listeners
Biohack-it
102 Listeners
GlowLab with Susan Yara
20 Listeners