Georgia Foster is a self-proclaimed Alcohol, Self Esteem & Anxiety Reduction Expert & clinical hypnotherapist and today we’re chatting about alcohol. Specifically, we’re getting into the emotional issues that can come up when alcohol is used as a coping mechanism (um, hello 2020), the different personality traits that come up with drinking, including the perfectionist, the people pleaser, and the inner critic. Finally, we discuss why the all-or-nothing diet mentality that applies both to food and alcohol is so detrimental, and why cutting out alcohol completely will not solve all the issues of the casual drinker.

Have a topic you’d love me to cover? email me at [email protected] OR comment on a podcast episode blog post (linked below) with your idea!

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* Website: https://www.georgiafoster.com/

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