What do you, a mythological bird, and the Mother of Dragons all have in common? You will all rise from the ashes of hardship a stronger version of yourself. This week, Mory and Melissa explain the Phoenix Process— the journey of stepping into your Higher Self after a difficult, unexpected life event. Mory breaks down the stages of the process to Melissa. The two share experiences of their own phoenix processes and compare notes with public figures who have done the same. If you’re going through a hard time right now, Signal is here for you!

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