The Pyllon Ultra Pod

The Pitfalls of Perfectionism in Ultrarunning

Listen Later

In this episode of the Pyllon Ultra Pod, Paul dives into the challenges of perfectionism in ultrarunning and life. Why do we chase the perfect training plan, race, or outcome? Paul reflects on his personal struggles with perfectionism, shares lessons from his own failures, and offers practical advice on how to let go of overthinking to embrace progress.

What You’ll Learn:

  • The psychological roots of perfectionism and its impact on performance.
  • Personal stories of navigating imperfect races and projects.
  • How to apply the principles of "progress over perfection" to ultrarunning.
  • Why sharing your imperfect work can inspire others and strengthen your own journey.

    • Quotes & References:

    • “Mistakes aren’t detours. They’re the path.”
    • Brené Brown: “Perfectionism is a shield.”
    • Seth Godin: “Ship your work—even if it’s not perfect.”

      • Links & Resources:

      • Books: "The War of Art" by Steven Pressfield, "Essentialism" by Greg McKeown, "4,000 weeks" by Oliver Burkeman
        • ...more
        View all episodesView all episodes
        Download on the App Store
        The Pyllon Ultra PodBy Paul Giblin
        • 4.8
        • 4.8
        • 4.8
        • 4.8
        • 4.8

        4.8

        4 ratings

        More shows like The Pyllon Ultra Pod

        View all
        Marathon Talk by Deena Kastor & Martin Yelling

        Marathon Talk

        179 Listeners

        The Cycling Podcast by The Cycling Podcast

        The Cycling Podcast

        928 Listeners

        The Rugby Pod by The Ringer

        The Rugby Pod

        342 Listeners

        Running Commentary by Rob Deering and Paul Tonkinson

        Running Commentary

        27 Listeners

        Tartan Running Shorts by Tartan Running Shorts

        Tartan Running Shorts

        6 Listeners

        BBC Radio Scotland Rugby Podcast by BBC Radio Scotland

        BBC Radio Scotland Rugby Podcast

        14 Listeners

        The Freetrail Podcast with Dylan Bowman by Dylan Bowman

        The Freetrail Podcast with Dylan Bowman

        750 Listeners

        Some Work, All Play by David Roche and Megan Roche

        Some Work, All Play

        1,746 Listeners

        Young Hearts Run Free Podcast by Steven Watt

        Young Hearts Run Free Podcast

        3 Listeners

        The Trail and Error Podcast by Jay Grady

        The Trail and Error Podcast

        1 Listeners

        The Long Run Show by FORDY RUNS

        The Long Run Show

        10 Listeners

        The Trawl by Jemma Forte & Marina Purkiss

        The Trawl

        69 Listeners

        The News Agents by Global

        The News Agents

        981 Listeners

        The Tea & Trails Podcast by Edwina Sutton & Gary Thwaites

        The Tea & Trails Podcast

        12 Listeners

        Run Till You're done by Mike Raffan & Nikki Sheridan

        Run Till You're done

        0 Listeners