In this conversation, Dr. Raquel Martin and Shahem Mclaurin discuss various topics related to mental health, therapy, and social media. They touch on the importance of centering marginalized voices, the challenges of being a therapist on social media, and the need for accessible mental health resources. They also talk about their personal journeys into the field of therapy and the role of astrology in their lives. Overall, the conversation highlights the importance of humanizing therapy and making mental health information more accessible. In this conversation, Dr. Raquel Martin and Shahem Mclaurin discuss astrology and its role in therapy and mental health. They explore the use of astrology as a tool for self-exploration and identity, and how it can be integrated into therapy sessions. They also address the potential pitfalls of using astrology to justify poor behaviors and the importance of personal growth and reflection. The conversation touches on topics such as the influence of astrology on relationships and family dynamics, the intersection of astrology and emotions, and the need for balance and critical thinking when engaging with astrology. Overall, the conversation highlights the multifaceted nature of astrology and its potential benefits and limitations in the context of mental health.

Takeaways

• Centering marginalized voices is crucial in the mental health space
• Being a therapist on social media comes with unique challenges
• Making mental health resources more accessible is important
• Personal experiences and hobbies can humanize therapists
• Astrology can be a fun and interesting way to explore personality traits Astrology can be a useful tool for self-exploration and identity assessment in therapy.
• Astrology should be used as a tool for introspection and exploration, rather than as a justification for poor behaviors.

Bio

Shahem ``5hahem" McLaurin, a dedicated Black, genderqueer licensed social worker and therapist originally from Baltimore, Maryland, now making a difference in Brooklyn, New York. With a passionate following of over 500,000, Shahem uses their platform to address critical social and mental health issues impacting people of color, individuals affected by patriarchy, and the LGBTQ+ community. Shahem is renowned for offering valuable mental health advice, support, and practical self-care tips, fostering a loyal community around their advocacy.

Shahem's career is deeply rooted in serving underserved and marginalized communities. They have led impactful programs aimed at uplifting and empowering communities of color and youth, demonstrating a steadfast commitment to advancing social justice and equity, particularly in education and incarceration reform. Shahem's advocacy aims to create transformative change, advocating tirelessly for the rights and well-being of those most in need.