The Plant-Based Academy by: Active Vegetarian

We think you will find beautiful value and great inspiration in this week’s AV coaching.All the messages we share with you have been carefully prepared, packaged and offered within each and every week. Thank you for consuming what we are producing. We do it with love, and an instinct to serve.This week’s message is about overcoming…… Source

This content is only available to members of the Plant-Based Solution course.  You can join the course and get immediate access HERE.   

Let’s face it – things in life are easier when you are strong. Strong physically and mentally.  When we think of our physicality – it’s easier to carry groceries, do regular everyday chores, play with our children – I am sure you get the picture. When we refer to strength and our mentality – it’s…

Week #5, Here We Go!Let’s talk about Consistency for a moment…A very crucial part of your success. When we look at people like Gandhi, Nelson Mandela, Oprah, Mother Teresa, when we look at the best athletes, the most successful happy human beings they all have ONE thing in common they were consistent. They didn’t pursue…… Source

- BE CONSISTENT - Welcome to week #5 Begin by watching this week’s video: https://player.vimeo.com/video/252984782 this week's food for thought “Small disciplines repeated with consistency every day lead to great achievements gained slowly over time.” - John C. Maxwell READ THIS WEEK'S MESSAGE We wanted to dedicate some time for you, as a valued member…… Source

This content is only available to members of the Plant-Based Solution course.  You can join the course and get immediate access HERE.   

Before we dive into today’s topic (Meal prep) let’s first talk a little bit about meal plans… Most of our new clients get really excited about the weekly meal plans that are a part of the program. And we get it. A well put together meal plan can be a wonderful tool. It tells you…

Welcome to week #3 of your new, upgraded lifestyle.How are you doing?  Do you feel strong and confident with the way it’s going? Or maybe you feel bit overwhelmed by all the changes that are happing? Honestly ….It’s all good. Being clear about what you want, eating a healthy diet and moving your body regularly will spark…… Source

This content is only available to members of the Plant-Based Solution course.  You can join the course and get immediate access HERE.   

- FIND YOUR BALANCE - Welcome to week #3 Begin by watching this week’s video: https://player.vimeo.com/video/250999099 this week's food for thought “If you want something you've never had, you must be willing to do something you've never done.” -Thomas Jefferson READ THIS WEEK'S MESSAGE Welcome friends, this is week #3 of our AV Coaching, where…… Source