In today’s episode, I sit down with Dave Asprey, entrepreneur, author, and widely regarded as the father of biohacking. We talk about his new book Heavily Meditated and the tools he’s developed to help people reset their nervous systems, dissolve stress, and unlock inner peace. Dave explains how triggers are programmed into our bodies and how we can shut off the ones that no longer serve us. He also shares why recovery is often more important than stress itself, the science of sleep and jet lag, and why time as we know it may be an illusion.

In this episode, I share why the habits that have brought me the most success often go against what the world tells us. True growth doesn’t come from saying yes to everything, moving faster, or chasing perfection—it comes from small, consistent actions, slowing down to gain clarity, and creating space for what really matters. By learning to say no, trusting the power of compounding behaviors, and permitting yourself to pause, you’ll find that success becomes more sustainable and more fulfilling.

To join my next free Friday Training sessions, email me at [email protected]

In today’s episode, I explore how fear acts as a time traveler, pulling us into the past with guilt and regret or pushing us into the future with anxiety and doubt. I break down why fear can’t exist in the present and how grounding yourself in the now creates space for clarity, ease, and action. You’ll hear why canceling outdated patterns, clearing subconscious interference, and connecting to your deeper truth are critical steps in shifting from fear to faith. With practical tools and powerful mindset shifts, I share how to transform fear into fuel and unlock your full potential in every moment.

In today’s episode, I sit down with Liz Claman, the number one business news anchorwoman in America, for a conversation on staying grounded in an overwhelming world. Liz shares how she manages the relentless pace of information, her long-game approach to investing, and why disadvantage can be a surprising advantage. We discuss the importance of teaching kids the value of hard work, developing irreplaceable skills in the age of AI, and embracing the uncertainty that comes with building a career. From her early days ripping wire copy at 4 a.m. to thriving on a national stage, Liz’s journey is proof that grit never goes out of style.

In today’s episode, I sit down with Ross Mandel, a longtime Wall Street executive and entrepreneur, for a conversation about resilience, rebuilding, and the lessons that only come through adversity. Ross shares how losing his father at 16 shaped his worldview and his drive to create lasting impact. We talk about growing up with nothing, recovering from major losses, and why values matter more than appearances. I open up about my early years as a ball boy, my journey through wealth and bankruptcy, and how the teachings of Think and Grow Rich continue to shape my mission to help others stay grounded in intention and consistent action.

In today’s episode, I share how faith became my foundation when I hit rock bottom, and why combining it with wisdom creates unstoppable momentum. I break down the dangers of living in a zero sum game, the importance of asking uncomfortable questions, and how trust and vetting can prevent costly mistakes. You’ll hear why leading by example influences young people far more than lectures, the three lessons I give my kids, and how to focus on expanding your skills, knowledge, and desires instead of “pivoting.” From building confidence to applying your why with purpose, this conversation is about aligning with what truly moves you forward.

In today’s episode, I share how practicing an open mind can transform your approach to challenges, relationships, and success. I explore how cultivating inner calm builds resilience, creativity, and better decision-making in high-pressure situations. You’ll learn how curiosity and active listening open doors to collaboration and innovation, while daily practices like gratitude and visualization strengthen your ability to lead with clarity and confidence. This isn’t about abandoning ambition—it’s about harmonizing drive with tranquility to achieve more with less resistance. By shifting your perspective and embracing feedback, you can unlock exponential growth and create meaningful impact in every area of life.

In today’s episode, I sit down with Daymond John, the founder of FUBU and longtime Shark Tank investor, to talk about the values, priorities, and decisions that have shaped his life and career. From turning down a $1.5 billion opportunity to protect his time with family, to setting ambitious six-month goals that keep him focused, he shares how clarity on his “why” drives everything he does. We explore his approach to time management, his disciplined relationship with money, and why small, consistent investments can yield life-changing results. He also opens up about his passion for biohacking, longevity, and building success on his own terms.

In this week’s Friday Training, I shared how “I Am as a Service” can turn identity into real impact. “I Am” statements aren’t just words—they’re commitments that shape how we think, feel, and act. By leaning on intelligence, intuition, and inspiration, and applying my five levels of implementation, we can move from simply collecting information to creating meaningful change. This approach helps us replace uncertainty with clarity, respond with intention, and become a consistent source of value for others.

To join my next free Friday Training sessions, email me at [email protected]

In today’s episode, I share how harmony, not balance, serves as the hidden multiplier behind sustained success. True harmony creates alignment in personal, professional, and communal relationships by reducing interference caused by fear, ego, and the need to control outcomes. When I prioritize gratitude, forgiveness, accountability, and collaboration, I watch teams grow stronger, decisions become clearer, and opportunities multiply. Harmony turns setbacks into lessons, detours into direction, and relationships into compounding investments that expand far beyond short-term results. By aligning values, execution, and incentives across self, family, business, and community, I create an environment where growth accelerates naturally and consistently.