The Playground

The Playground

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The Playground episodes

  • 296. Flowing through stages of life with mid-life guide Amy Shearer

    Amy Shearer, a former fashion retail executive for over 15 years, is an Emotional Wellness Facilitator & Embodiment Coach. She helps women transitioning into midlife who are ready to embrace their inner power to emotionally and spiritually recharge themselves so that they can have wholehearted relationships, ongoing wellness, fulfilling careers, and a connection to deeper meaning in their lives. She is a Master Life and Success Coach, Master and Trainer of NLP, EFT, TIME, Hypnosis, certified Breathwork Facilitator, and Somatic Stress Release Facilitator. Amy is a California girl at heart who currently resides in Kingston, New York, with her husband Brian and sweet rescue dog Brinkley.

    In this conversation we talk about shifting from life stages, the phases of maiden, mother, and crone, and the foundations of intuition.

    Connect with Amy:https://therecreated.com, https://www.instagram.com/the_recreated_

    ⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222

    __________

    ⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com

    ⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

    ⭐ Free download: Somatic Flow Breathwork Techniques for Coaches and Healers: https://flowbreathwork.lpages.co/somatic-flow-breathwork-techniques-freebie-download

    __________

    📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

    __________

    💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.

    1 hr 7 min
  • 294. Are you ready to be a coach? The 3 signs

    Are you ready to coach others?

    How do you know you're ready to be a coach? How do you that you have something valuable to share with others?

    First, there's a huge difference between a coach and mentor, so it's great to know which aligns with you more. Here's an episode from 2020 when I break down the key differences https://open.spotify.com/episode/4eQsle2SH0WPJau5vf7wGx?si=ac26e1ab48e94542

    Now, if you've been feeling the call to be a coach OR a mentor, here are some telling signs that you're ready.

    ⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222

    __________

    ⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com

    ⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

    ⭐ Free download: Somatic Flow Breathwork Techniques for Coaches and Healers: https://flowbreathwork.lpages.co/somatic-flow-breathwork-techniques-freebie-download

    __________

    📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

    __________

    💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.

    28 min
  • 293. Authentic Self, Joy, Pleasure, and Healing Through Spiritual Crisis with Rosie Chuong
    Meet Rosie Chuong @rosiechuong, a recent graduate of @flowbreathworkfacilitatortraining Rosie is a healing artist with "a lover's touch" guiding curious communities to connect with their sense of pleasure and play within spacious, nurturing and intentional containers. Rosie says: -I was introduced to breathwork through a "goddess breath" daily practice that I resonated with - I came into Flow Breathwork training focused on gaining foundational knowledge on breathwork and facilitation, and got so much more out of it - As a result of my personal practice and this program, I feel like my most authentic self In this conversation we talked about
    • spiritual crisis and her journey into the healing arts
    • accessing joy and pleasure through community building
    • and the vivid dreams that led her to her current path

    ⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222

    __________

    ⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com

    ⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

    ⭐ Free download: Somatic Flow Breathwork Techniques for Coaches and Healers: https://flowbreathwork.lpages.co/somatic-flow-breathwork-techniques-freebie-download

    __________

    📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

    __________

    💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.

    31 min
  • 292. What to do when you're juggling multiple passions and can't focus (3s Method)

    If you're someone who has multiple passions and interests, you know how difficult it can be to FOCUS. There are so many options on the table that sometimes it feels like you either don't know how to make the "right choice", or feel paralyzed by having to make choice! In this conversation, I'm going to give you a simple method to narrow down what's truly calling your attention and energy this season. Instead to feeling overwhelmed, let's be intentional about activating our passions!

    ⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222

    __________

    ⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com

    ⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

    ⭐ Free download: Somatic Flow Breathwork Techniques for Coaches and Healers: https://flowbreathwork.lpages.co/somatic-flow-breathwork-techniques-freebie-download

    __________

    📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

    __________

    💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.

    19 min
  • 291. Life's algorithm is changing

    Life's algorithm is changing. Quick shifts and deconstruction of previous thoughts, behaviors, and actions are along this pathway. As you continue to download new codes, feel free to delete all programs that are malfunctioning. Your work in liberation, social justice, and healing all require evolution 💕

    ⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222

    __________

    ⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com

    ⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

    ⭐ Free download: Somatic Flow Breathwork Techniques for Coaches and Healers: https://flowbreathwork.lpages.co/somatic-flow-breathwork-techniques-freebie-download

    __________

    📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

    __________

    💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.

    10 min
  • 290. Dance as Liberation and Culture Movement with Faye Beard Wright

    Meet Fabienne Beard-Wright, an esteemed cultural movement specialist, and the driving force behind Lift Off Special Programming, Inc. with a deep, rooted passion for dancing education, Fabienne has committed her life to empowering others through the art, providing valuable resources, and fostering creative growth. Fabienne has become a thought leader within the dance, education and mental health spaces teaching individuals how to unlock the transformative power of movement. Connect with Fabienne: www.thehubkraft.com

    ⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222

    __________

    ⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com

    ⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

    ⭐ Free download: Somatic Flow Breathwork Techniques for Coaches and Healers: https://flowbreathwork.lpages.co/somatic-flow-breathwork-techniques-freebie-download

    __________

    📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

    __________

    💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.

    51 min
  • 289. Energy Forecast: Massive Energy Upgrades (May 2024)

    So…now that we're out of this eclipse situation, you're going to start feeling some BIG personal AND collective upgrades. Now, whenever you talk to me about astrology or energy, we're always talking practical and grounded - keeping in our vision world events and cultural context as well.

    10 min
  • 288. Your inner teenager would like a word

    Your inner teenager is contacting you, again. There are four crucial ways that you know your inner teenager is trying to get in contact with you...or is ruling your life! Which do you resonate with?

    Catch the previous series (Episodes 172-175).

    ⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222

    __________

    ⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com

    ⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

    ⭐ Free download: Somatic Flow Breathwork Techniques for Coaches and Healers: https://flowbreathwork.lpages.co/somatic-flow-breathwork-techniques-freebie-download

    __________

    📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

    __________

    💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.

    9 min
  • 287. Spiritual Psychosis, Disassociation, and Red Flags on your Spiritual Journey with Shanila Sattar

    We're talking spiritual psychosis, disassociation, and other red flags on your healing journey. We're kinda talking about a sensitive subject. There's a very common occurrence that happens on the spiritual, self-exploration, healing, personal development journey that not a lot of people know about and these are definitely red flags you need to look out for on your own spiritual journey. Especially if you are prone to addiction, additive thinking, are neurodivergent, or have a history of complex trauma many of these signs are often missed or ignored.

    ⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222

    __________

    ⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com

    ⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

    ⭐ Free download: Somatic Flow Breathwork Techniques for Coaches and Healers: https://flowbreathwork.lpages.co/somatic-flow-breathwork-techniques-freebie-download

    __________

    📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

    __________

    💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.

    46 min

About The Playground

From the publisher's feed

Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun!

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