The Playground

Mercury is in retrograde again and it's time to panic! I kid, I kid. Mercury Rx brings with it a very potent lessons that's going to either help you break patterns, or continue them.

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⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222

⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

⭐ Become a Certified Breathwork Facilitator (waitlist): https://tinyurl.com/FBWinfo

⭐ Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/loved

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📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

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💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.

So you went through your suffering era where you were kinda on auto pilot; then you came into your healing era. You were focused on your self-development, trauma healing, personal growth, spiritual exploration…but now what?

There's another beautiful piece to this cycle, the embodied FLOW era. You're ready to put into practice what apply what you have learned.

In this conversation I break down what your emotional, mental, and physical BODIES are experiencing when you're moving onto this next era.

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⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222

⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

⭐ Become a Certified Breathwork Facilitator (waitlist): https://tinyurl.com/FBWinfo

⭐ Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/loved

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📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

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💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.

Lion's Gate Portal brings with it tantalizing energy while it absolutely tears you to shreds, pulling your energy in multiple conflicting directions. What WAS in alignment, no longer feels as such, but your physical and energetic body hasn't caught up with that yet. You're feeling pulled in two *or many* directions, and this is a sign to let go of the old self-concepts so that the new you can click into this new track. With it, you'll feel new interests, hobbies, and ideas brewing. You'll find yourself excited and curious again. This mystical energy is your compass. It's a guiding system that encourages you to explore, experiment, and use that Lion's courage to do something different.

⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com

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Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/loved

⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222

⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

⭐ Free download: Somatic Flow Breathwork Techniques for Coaches and Healers: https://flowbreathwork.lpages.co/somatic-flow-breathwork-techniques-freebie-download

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📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

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💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.

Flow Breathwork Facilitator Student Spotlight Series Meet Teddie Hill @healwithteddie Teddie is a Wellness Coach who helps people heal, regulate their emotions, and find joy. She teaches a wellness program in her local prison and works as outreach director at a free clinic. She works to make healing spaces accessible to BIPOC communities Teddie says: -Breathwork changed my life in ways that I've never seen before from the way I viewed myself, to the way I viewed the world around me. I decided to teach because I knew other people needed this information and didn't know how to search for it. I enjoy being able to share it with others and seeing their lives transform as well. In this convo we talk about navigating access to wellness, the power of tapping into the body, and leadership in underserved communities. ⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com

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Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/loved

⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222

⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

⭐ Free download: Somatic Flow Breathwork Techniques for Coaches and Healers: https://flowbreathwork.lpages.co/somatic-flow-breathwork-techniques-freebie-download

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📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

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💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.

In this episode, we're diving into the QUANTUM realms with Imani Quinn.

Imani is a Quantum Mystic Artist and Author. She co-authored Astrology SOS with Hardie Grant Publishing and regularly contributes to Mindbodygreen and Cosmopolitan on Astrology and Spirituality. She is host of The Modern Mystic Chronicles a podcast that inspires curiosity and magic through storytelling of modern mystic living.

Connect:

www.imaniquinn.com

https://www.instagram.com/imanirachelquinn/

https://www.amazon.com/Astrology-SOS-astrological-survival-guide/dp/1784884014

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Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/loved

⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222

__________

⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com

⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

⭐ Free download: Somatic Flow Breathwork Techniques for Coaches and Healers: https://flowbreathwork.lpages.co/somatic-flow-breathwork-techniques-freebie-download

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📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

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💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.

Hey friends, in this episode let's talk about SELF-CONCEPT (pretty much a fancy way to say your identity) and how it impacts your magnetism. We spend so much of our adult lives constructing "who we are" and our "purpose" because it helps us make sense of ourselves.

An attachment to an identity can be really nice because it can totally support your confidence, give you permission to show up in the world a certain way, or give you a sense of belonging!

But at the same time, we can become so caught up on a particular piece of our identity that moving forward from that label/title feels like the end of the world, especially if you've out grown that identity and no longer resonate. If I'm not a teacher, then who am I? If I'm not a wife, then who am I? If I'm not ____, then who am I?

The identity must crumble in order to reconstruct. Ready?

Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/loved

⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222

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⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com

⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

⭐ Free download: Somatic Flow Breathwork Techniques for Coaches and Healers: https://flowbreathwork.lpages.co/somatic-flow-breathwork-techniques-freebie-download

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📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

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💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.

You're in a season of in-between - a liminal space. Your task is to go within and love yourself deeper than you ever have before. The next chapter is not clear - so don't be distracted by the boredom or shiny objects. Something is emerging beyond your wildest dreams. In Episode 300 of The Playground Podcast, let's chat about what this liminal space is revealing and how to navigate it.

Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/loved

⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222

__________

⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com

⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

⭐ Free download: Somatic Flow Breathwork Techniques for Coaches and Healers: https://flowbreathwork.lpages.co/somatic-flow-breathwork-techniques-freebie-download

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📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

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💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.

What are you doing in August?

I'm inviting you to 6 weeks of self-love mentorship inside LOVED, my brand new offering for mystics and healers on their path to self discovery.

This 6 weeks is structured as magical self-exploration, while we work together in community calls to breakthrough limiting beliefs, build trust and intuition, and fall in love with ourselves again.

As a mentor, I believe you are your own greatest healer. The love and care you generate from within translates your every project, idea, and endeavor you have. Without love, it's force.

As you re-ignite this love for yourself, you'll start sparking magic in every direction.

So realistically, what can we accomplish in 6 weeks?

Can't promise you the world here but 6 weeks gives us the perfect amount of time to deep dive into our core beliefs and rework how these beliefs show up in our lives.

Each week we'll work with a self-love principle:

• Awareness
• Acceptance
• Beliefs
• Boundaries
• Compassion
• Commitment

ABC's anyone?

By the end, you'll walk away with a greater connection to self, know how to align your thoughts and actions to your dreams, and step into an energetic upgrade.

www.alwaysplay.org/loved

What if you had the ability to become a powerful sorceress? What if you were able to tap into magic and universal wisdom that allowed you to alchemize and amplify what you want to create in your life? What if the answer was stupid simple and all you had to do was THIS?

In this episode, I'm taking you on a lil ride through SORCERY - usually defined as this esoteric idea of doing magic, but let's really get to source of it all.

Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/loved

⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222

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⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com

⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

⭐ Free download: Somatic Flow Breathwork Techniques for Coaches and Healers: https://flowbreathwork.lpages.co/somatic-flow-breathwork-techniques-freebie-download

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📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

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💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.

It's often easier to recognize when others disappoint or abandon us, yet so difficult when we do it to ourselves. Self-abandonment often has emotional consequences that linger into every facet of life, but we don't always know or want to take ownership of ourselves in many ways. In this conversation, let's investigate how self-abandonment and the capacity to love ourselves are intertwined hand in hand.

Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/loved