The Playground

Flow Breathwork Facilitator Student Spotlight Series Meet Hillarie Maddox of @blackgirl.countryliving Hillarie is a nature connection educator who experienced a profound shift after moving from the city to the country and connecting to her roots. She believed that a good job was the key to happiness, until she found deep healing and joy in being in nature. She says: My garden introduced me to mindfulness and that's when I began formal meditation. Meditation raised my awareness of my thoughts and breathwork became the key to transmuting the feelings behind them. After working with a breathwork coach for several months and finding deep transformation, I wanted to offer that same support to other people in my community. In this conversation we chatted about

• Rewilding and reclamation of connection to land
• Liberation through mindfulness, slowing down, and breathwork
• Journey to becoming a flow breathwork facilitator committed to community and accessibility.

Check out Hillarie's work @blackgirl.countryliving! Curious about becoming a certified breathwork facilitator? Join an upcoming training www.flowbreathworktraining.com

Healers! Wellness Practitioners! I have a challenge for you this month. I'm a broken record when I say folks in the healing arts need to step into their light and out of fear. This month's challenge is COLLABORATION.

I invite you to collaborate with other healing arts practitioners and support each other! Be BRAVE and initiate contact with someone you want to collaborate with!

Feel free to share your collabs below and tag @healingartsacademyofficial so we can celebrate you!

⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222

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⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com

⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

⭐ Free download: Somatic Flow Breathwork Techniques for Coaches and Healers: https://flowbreathwork.lpages.co/somatic-flow-breathwork-techniques-freebie-download

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📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

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💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.

Move over boss babes. This era is over. We've come a full circle from girl bossing too close to the sun and now you can relax. Many entrepreneurs are going to realize that the hyper GO GO GO styles of entrepreneurship are not sustainable, especially in the healing arts. You're not really meant to follow pathways of being in business that are totally misaligned from what you wanted to create in the first place.

So what's arising in the place of it?

Let's talk.

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⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com

⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

⭐ Free download: Somatic Flow Breathwork Techniques for Coaches and Healers: https://flowbreathwork.lpages.co/somatic-flow-breathwork-techniques-freebie-download

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📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

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💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.

We talked about the spring death, renewal, and birth vibes, but are you feeling what this Aries season is throwing down? Let's talk.

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⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com

⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

⭐ Free download: Somatic Flow Breathwork Techniques for Coaches and Healers: https://flowbreathwork.lpages.co/somatic-flow-breathwork-techniques-freebie-download

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📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

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💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.

Who here is experiencing the WITCH WOUND? It's the fear of been seen and perceived, built from generations and generations of our ancestors who were not able or allowed to be in their light. They had to assimilate to survive. They were disconnected from nature and intuition through settler behaviors that removed the witch's power. The witch, means WISE WOMAN. She is the wisdom keeper. She is the holder of knowledge. She is an energetic imprint.

Witch Wound Part 1 (2020): https://open.spotify.com/episode/1M7RRYxZmM8JKX7SfNoo11?si=accbcbe5d09c4589

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⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com

⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype

⭐ Free download: Somatic Flow Breathwork Techniques for Coaches and Healers: https://flowbreathwork.lpages.co/somatic-flow-breathwork-techniques-freebie-download

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📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

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💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.

The hardest part of getting started in the healing arts is really identifying yourself into the healing arts. It can feel so icky to say you're a "healer" or whatever other title you're struggling with, but the journey is really about your own self-inquiry and commitment to study.

There is always a call from WITHIN that says, "let's go deeper". Sometimes we resist this inner knowing, and sometimes it's time to investigate!

What you do think?

And PS.

Our Awaken the Healer free community gathering is March 24, 2024, Sunday 12pm CT. We're working with the energetics of stepping into and embodying your gifts in the healing arts. Can you make it?

https://tinyurl.com/0u25lf

Here's what you need to know about the death and rebirth energy in spring. Do you feel this shift?

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⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com

⭐ Free download: Somatic Flow Breathwork Techniques for Coaches and Healers: https://flowbreathwork.lpages.co/somatic-flow-breathwork-techniques-freebie-download

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📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

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💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered an embodied practitioner in the healing arts.

As we transition from the winter season into spring energy, you'll start to feel the energy SHIFT. Your mood, emotions, motivation...all of it will start to come alive again. With the Spring Equinox around the corner, get ready to harness these 3 pieces of MAGIC. You won't be disappointed!

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⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com

⭐ Free download: Somatic Flow Breathwork Techniques for Coaches and Healers: https://flowbreathwork.lpages.co/somatic-flow-breathwork-techniques-freebie-download

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📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

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💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered an embodied practitioner in the healing arts.

In this episode, reflect with me about self love, emotional fragility, and outsourcing self-worth to others. Let's talk about why a sense of self can be the catalyst to inner healing, growth, and resiliency.

Train in the healing arts: www.alwaysplay.org

Are you ready for a firey conversation? We're talking about the plague that is destroying your soul - especially if you're a woman or from an underrepresented, underserved, and/or marginalized community. This plague has been normalized so hard that you probably don't even understand in what ways it has ruined your creativity, intuition, and goals.