The Playground

Season of Water + Ether - Winter Solstice baby! In this 4 part series, we're chatting about the types energies that are here for you and how you can lean onto them for this next 3 month cycle.

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▲ Free Playground for mystics: https://tinyurl.com/playground222

▲ Breathe with us: https://tinyurl.com/playground222

▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

▲ Connect on social: @shanila.sattar

▲ YouTube: https://youtube.com/c/shanilasattar

Season of Water + Ether - Winter Solstice baby! In this 4 part series, we're chatting about the types energies that are here for you and how you can lean onto them for this next 3 month cycle.

_____________________

▲ Free Playground for mystics: https://tinyurl.com/playground222

▲ Breathe with us: https://tinyurl.com/playground222

▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

▲ Connect on social: @shanila.sattar

▲ YouTube: https://youtube.com/c/shanilasattar

Season of Water + Ether - Winter Solstice baby! In this 4 part series, we're chatting about the types energies that are here for you and how you can lean onto them for this next 3 month cycle.

_____________________

▲ Free Playground for mystics: https://tinyurl.com/playground222

▲ Breathe with us: https://tinyurl.com/playground222

▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

▲ Connect on social: @shanila.sattar

▲ YouTube: https://youtube.com/c/shanilasattar

Being in the present moment is your ultimate form of channeling. Do you feel this? ✨ Inviting all healers, coaches, entrepreneurs, healing arts, practitioners to shake butt and loosen up on December 21, with the winter solstice. Conserving energy and going inward for hibernation doesn't mean you're shutting off the light. It means that you're being wiser, smarter, and more intuitive about where that light wants to shine.

What's inside: - Flow Breathwork (Yup, we're moving) - Manifestation - Downloadable PLAYBOOK - Community of ass shakers - LIVE workshop

https://tinyurl.com/mymhpu8k

When you circumvent other's expertise in order to figure it out yourself, you're doubling down on your hyper-independence. It's not that you shouldn't rely on yourself and your inner knowing for YOU, but there's a balance in allowing yourself to be mentored, coached, seen, and held in spaces that shift the way you were taught to be in survival mode.

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▲ Free Playground for mystics: https://tinyurl.com/playground222

▲ Breathe with us: https://tinyurl.com/playground222

▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

▲ Connect on social: @shanila.sattar

▲ YouTube: https://youtube.com/c/shanilasattar

It's not bad to have mega big goals. I like that we're dreamers and we're delusional enough to believe things can be possible. I fux with you. But, there are some fundamental reasons why goal setting is holding you back.

In this episode we're getting into

- how you overestimate what can be done within a period of time

- leaving no room for flexibility when you have a narrow view of getting to a goal

- why the end goal looks like a huge mountain to climb when you don't leave tangible celebrations in the process

_____________________

▲ Free Playground for mystics: https://tinyurl.com/playground222

▲ Breathe with us: https://tinyurl.com/playground222

▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

▲ Connect on social: @shanila.sattar

▲ YouTube: https://youtube.com/c/shanilasattar

Yo the year of PLAY is upon us. Are you ready to party?

Don't take yourself so seriously; shake ass instead.

Who else is over it? Ready to call in an PLAYFUL year? You're been working hard, busting ass, and getting it done, and now it's time to let go.

A spicy 3 hour workshop with flow breathwork, manifestation, booty shaking, and calling in a super playful year is calling your name!

The time to go inward and ignite your inner light is NOW. You're being asked to step within in order to step out. Are you answering the call?

What's inside:

- Flow Breathwork (Yup, we're moving)

- Manifestation

- Downloadable PLAYBOOK

- Community of ass shakers

- LIVE workshop

⭐REPLAY - Get in on the magic: Join the Manifestation Party here

A big reason why a lot of healing spaces don't work has to do with our understanding of individualistic and collectivist cultures.

For many of us who exist in cultures where individualism is valued and honored, we're trying to utilize healing tools that are meant to be applied in COMMUNITY.

We're forcing some things to work by taking it on all on our own when many teachings and traditions actually require you to be perceived and held by others.

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▲ Free Playground for mystics: https://tinyurl.com/playground222

▲ Breathe with us: https://tinyurl.com/playground222

▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

▲ Connect on social: @shanila.sattar

▲ YouTube: https://youtube.com/c/shanilasattar

A big surprise in your healing journey is how bad you are at body literacy.

Body literacy is being able to listen to your body and interpret the messages into what you actually need. We're constantly being sent signals with our body - intuition, gut feeling, love, joy, heartache...it's all held in the body.

When you start being preceptive to the subtle (and sometimes not to subtle signals), it's kinda surprising how little you have actually learned to speak the language of your body.

Now is the time to create awareness, listen, and starting talking!

What ways do you practice body literacy?

✨Take a 21 day self-paced somatic journey in FLOW - 10 mins of flow breathwork a day to alchemize through emotions and rebalance your nervous system:

https://tinyurl.com/2s4xw9er

_____________________

▲ Free Playground for mystics: https://tinyurl.com/playground222

▲ Breathe with us: https://tinyurl.com/playground222

▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

▲ Connect on social: @shanila.sattar

▲ YouTube: https://youtube.com/c/shanilasattar

I ain't been wrong yet. Comment, share, and save this live to hold yourself accountable through these changes. You might notice that many of these things have already started. Many healers and practitioners of the healing arts are initiated to make changes. Here are my predictions ✨ many folks, who thought they wanted to have a business in the healing arts, will realize that they don't actually want to monetize their services. This is a great realization, because not everything that you like needs to make you money. ✨ healers will have a willingness to close chapters on projects and ideas. There is no longer a need to keep things alive just for the sake of it and just because you started it in the past if there is no excitement or inspiration or joy towards the thing, there's no need to keep it going. ✨ healers will come back to childlike curiosity. Play! Walk it like you talk it. Let go of the perfectionism. Learn things just for the sake of it. Do you things because you enjoy them. 💞Let's see how it all unfolds! Do you get what I'm throwing down?

_____________________

▲ Free Playground for mystics: https://tinyurl.com/playground222

▲ Breathe with us: https://tinyurl.com/playground222

▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

▲ Connect on social: @shanila.sattar

▲ YouTube: https://youtube.com/c/shanilasattar