The Playground

The Playground

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The Playground episodes

  • 33. Find Your Flow: Circadian, Ultradian, and Infradian Rhythms & Seasonal Cycles with Shanila Sattar

    Our body's seasonal changes and rhytimic changes all happen on a very special energy flow. On a scale of 0-10, how in-tune are your to your body's natural rhythms? Do you know your peak energy times? Low energy times? Sleep times? Eating times? Well, our bodies are all synced to a circadian, ultradian, and infradian rhythm that helps us stay in our most optimized flow. In this episode, we chat about how to intuitively feel through these internal body clocks to tap into your natural rhythm.

    _____________________

    ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

    ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

    ▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

    ▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

    ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

    ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

    ▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

    ▲Connect on social: @shanila.sattar

    Music: Armeen Musa, Shara Dao

    Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

    1 hr 3 min
  • 33. Find Your Flow: Circadian, Ultradian, and Infradian Rhythms & Seasonal Cycles with Shanila Sattar
    Our body's seasonal changes and rhytimic changes all happen on a very special energy flow. On a scale of 0-10, how in-tune are your to your body's natural rhythms? Do you know your peak energy times? Low energy times? Sleep times? Eating times? Well, our bodies are all synced to a circadian, ultradian, and infradian rhythm that helps us stay in our most optimized flow. In this episode, we chat about how to intuitively feel through these internal body clocks to tap into your natural rhythm.
    1 hr 3 min
  • 32. The Witch Wound: Why some of us are afraid to share our unique gifts with Shanila Sattar

    Have you ever hesitated to share your "woo" gifts at the fear of being ostracized? Maybe you've always been a lucid dreamer, an intuitive, a medicine woman, spoke in light language, were attuned to energies of nature and animals. If you're a healer, spiritually inclined, work with energy and frequencies, but haven't fully stepped into your gifts, you might be experiencing The Witch Wound.

    In this episode we chat about this big reason why many of us have difficulty fully embodying and embracing out unique gifts and how to heal through it.

    _____________________

    ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

    ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

    ▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

    ▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

    ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

    ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

    ▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

    ▲Connect on social: @shanila.sattar

    Music: Armeen Musa, Shara Dao

    Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

    22 min
  • 32. The Witch Wound: Why some of us are afraid to share our unique gifts with Shanila Sattar
    Have you ever hesitated to share your "woo" gifts at the fear of being ostracized? Maybe you've always been a lucid dreamer, an intuitive, a medicine woman, spoke in light language, were attuned to energies of nature and animals. If you're a healer, spiritually inclined, work with energy and frequencies, but haven't fully stepped into your gifts, you might be experiencing The Witch Wound.
    22 min
  • 31. Exploring Light Language, Energy Healing, and the Divine Feminine with Abigail Tanori

    Have you heard of light language? Check this one out - you'll hear and experience it in the first few minutes of this episode. Episode 31 comes at the perfect time during Samhain, Day of the Dead, Halloween, a time when the frequencies across the veil are extra sensitive. Abby is taking us through a journey with light language, energy healing, self-love, and the divine feminine.

    ________

    Based in Southern California, Abby Tanori is a Light Language healer and alchemist who specializes in healing the mind, body and soul through healing frequencies.

    Connect with Abby on IG: @energylighthealing

    _____________________

    ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

    ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

    ▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

    ▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

    ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

    ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

    ▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

    ▲Connect on social: @shanila.sattar

    Music: Armeen Musa, Shara Dao

    Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

    1 hr 16 min
  • 31. Exploring Light Language, Energy Healing, and the Divine Feminine with Abigail Tanori
    Have you heard of light language? Check this one out - you'll hear and experience it in the first few minutes of this episode. Episode 31 comes at the perfect time during Samhain, Day of the Dead, Halloween, a time when the frequencies across the veil are extra sensitive. Abby Tanori, Light Language healer and alchemist who specializes in healing the mind, body and soul through healing frequencies, is taking us through a journey with light language, energy healing, self-love, and the divine feminine.
    1 hr 16 min
  • 30. How to Choose Your Healing Modalities with Shanila Sattar

    Aspiring Healers, conflicted on what healing modalities is your jam? Breathwork, sound healing, acupuncture, nursing, reiki, massage…so much to choose from. In episode 30, I'm breaking down all the ways you can approach being a multi-dimensional person with multi-interests, AND allow your modalities to show up for you.

    Take a listen on iTunes, Spotify, and other platforms.

    What modalities call to you?

    _____________________

    ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

    ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

    ▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

    ▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

    ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

    ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

    ▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

    ▲Connect on social: @shanila.sattar

    Music: Armeen Musa, Shara Dao

    Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

    18 min
  • 30. How to Choose Your Healing Modalities with Shanila Sattar
    Aspiring Healers, conflicted on what healing modalities is your jam? Breathwork, sound healing, acupuncture, nursing, reiki, massage…so much to choose from. In episode 30, I’m breaking down all the ways you can approach being a multi-dimensional person with multi-interests, AND allow your modalities to show up for you.
    Take a listen on iTunes, Spotify, and other platforms.
    What modalities call to you?
    18 min
  • 29. Moonology, Cosmic Energies, & Retrograde with Reiki Master Bahar Tabatabai

    In this episode, we're chatting with Reiki Master and Self-Love coach, Bahar, about all things cosmic energy - moonology, retrogrades, self-love, and reiki. What are the intense energies showing us?

    Golebahar "Bahar" Tabatabai is a Reiki Master Teacher and a Self Love Coach inspired by her own healing journey to teach others how to unlock the healer within every one of us. Through Inner Child Healing, Guided Meditations, Moonology, and Numerology, Bahar has helped numerous beautiful beings around the country learn how to love and heal themselves, thereby creating a ripple effect that helps to heal the world.

    Connect with Bahar website: www.geniusbahar.com instagram: www.instagram.com/geniusbahar free online self love community: https://www.facebook.com/groups/selflovemastersgroup/ free meditations: https://insighttimer.com/geniusbahar

    Save 10% on Reiki Level 1 Training using code: SHANILA on www.genuisbahar.com

    _____________________

    ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

    ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

    ▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

    ▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

    ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

    ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

    ▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

    ▲Connect on social: @shanila.sattar

    Music: Armeen Musa, Shara Dao

    Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

    1 hr 8 min

About The Playground

From the publisher's feed

Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun!

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