The Playground

Are you exhausted? In this episode, we dive into racial battle fatigue, multiracial identity, and dismantling the guilt around play and joy.

Janet Stickmon is a professor of humanities, specializing in Ethnic Studies, and faculty coordinator of the Cultural Center at Napa Valley College. Stickmon's books Crushing Soft Rubies—A Memoir, Midnight Peaches, Two O'Clock Patience—A Collection of Essays, Poems, and Short Stories on Womanhood and the Spirit, Male Strippers as Healers and their Emcee as Griotte—Why Magic Mike XXL is Deeper Than You Think, and To Black Parents Visiting Earth: Raising Black Children in the 21st Century have been used in colleges and universities nationwide. Her essays have appeared in The Huffington Post, Mutha Magazine, Read to Write Stories, Positively Filipino, and Red and Yellow, Black and Brown: Decentering Whiteness in Mixed Race Studies (Rutgers University Press, 2017). Janet Stickmon holds a Master's of the Arts Degree in Ethnic Studies from San Francisco State University, a Master's of the Arts Degree in Religion and Society from the Graduate Theological Union in Berkeley, and a Bachelor's of Science Degree in Civil Engineering from the University of California, Irvine. For over 20 years, Stickmon's work has influenced thousands across the country.

Connect with Janet: -FB: @janetstickmon -IG: @janetstickmon -Website: www.brokenshackle.net -For info and to register for #CenterJoyPWR: https://rebrand.ly/speak2janet or send me a direct message on IG: @janetstickmon -Book: To Black Parents Visiting Earth available on Amazon

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▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

▲Connect on social: @shanila.sattar

Music: Armeen Musa, Shara Dao

Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

What's the deal with this Great Conjunction of Dec 21, 2020? Who has been feeling these intense New Moon Solar Eclipse energies? Anyone feeling the ascension sickness? It's this feeling of extra exhaustion, body aches, headaches, vivid dreams. In this episode, we're chatting about this huge portal that's available to us for a collective manifestation. Coupled with the New Moon, a Eclipse, and huge monumental Saturn-Jupiter conjunction coming around the corner, I don't blame you if you're going through it! This energy is all about the new, though. We cheekily said 20/20 vision - omg year for the vision - 20/20, etc. but that's exactly what this year was. Come on, you're not the same. Things have awakened within you and you've been getting clearer on some things in your life, even if it's not all pretty.

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▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

▲Connect on social: @shanila.sattar

Music: Armeen Musa, Shara Dao

Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

Do you know about your Human Design? This is the comprehensive map to your conscious and unconscious experiences that define who and how you are in all aspects of your life. In this episode, we're talking to Aycee Brown who is a psychic channel, spiritual guide/teacher, entrepreneur, and your favorite Human Design bae. The work she does in the world is about transformation. She offers people a deeper look into themselves, helping them re-frame who they are, and clarify where and why they belong. She does this through spiritual self-development, Human Design, astrology, and metaphysics. She's also the host of the Is My Aura On Straight Podcast.

Connect with Aycee:

https://www.instagram.com/ayceebrown/

https://www.youtube.com/channel/UCa9O5ua0G_fWbfSE1qafPQg?view_as=subscriber

https://www.ayceebrown.com/

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▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

▲Connect on social: @shanila.sattar

Music: Armeen Musa, Shara Dao

Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

Do you experience ascension sickness? When you're deep into inner healing work, your entire energy changes. This process is beautiful, scary, tough, empowering, and ...exhausting. In this episode, we're chatting about all the ways ascension sickness can show up in this spiritual marathon we're on and how to give yourself grace as you feel and heal.

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▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

▲Connect on social: @shanila.sattar

Music: Armeen Musa, Shara Dao

Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

This potent episode is all about womb wisdom, tapping into menstrual cycles, the lunar connection, and the ancient healing rituals that activate the deepest creative sensual centers.

Deeply rooted in Classical Ayurveda, Traditional Chinese Medicine, Mayan Medicine, Egyptian Mysticism, and Ancestral Womb Healing, Joan Ngo takes us through healing into our flow.

Joan Ngo is the Founder of Dakeeni, a holistic healing sanctuary offering radically restorative sessions that deeply nourish your mind, body and spirit. Her curated soul sessions are multisensory blends of ancient bodywork therapies and energy healing techniques that intuitively guide you back to your innermost Self while activating your body's innate healing powers. Her integrative approach intertwines 15 years of deep study into Classical Ayurveda, Yoga, Traditional Chinese Medicine, Mayan Medicine, Egyptian Mysticism, Ancestral Womb Healing, Gua Sha, Reiki and Cranio-Sacral Therapy. Since the summer of 2019, Joan has serviced hundreds of individuals in-person and virtually around the globe. Her transformative work is designed to support you on your unique journey of healing during fertility, pregnancy, postpartum, grief, trauma, depression, addiction, physical imbalances and beyond. She believes that when your heart and mind move in rhythm with Mother Nature and Divine Source, you are in harmonious alignment with your true path and purpose...inner peace flows.

Connect with Joan:

www.dakeeni.com @dakeeni @joan_dakeeni

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▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

▲Connect on social: @shanila.sattar

Music: Armeen Musa, Shara Dao

Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

Coaches, healers, and wellness professionals, this episode is for you. We're chatting with Arianna on the therapist's guide to coaching, assessing risks, integrative medicine, and embracing collaboration in healing.

Arianna is on a mission to use her expertise in Clinical Psychology to bring mental health training, counseling skills, and risk assessment to coaches in an effort to finally bridge the gap between therapy and coaching. Arianna is a practicing Marriage and Family Therapist working in addiction recovery, a Forgiveness Coach, and a 2nd year doctoral student of Clinical Psychology.

Connect with Ari:

www.ariannazabriskie.com Ariannazabriskie.podia.com @ariannazabriskie

Register for her unFuckwithable Coach program

Use Shanila at checkout and receive $100 off your registration.

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▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

▲Connect on social: @shanila.sattar

Music: Armeen Musa, Shara Dao

Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

In this episode we're chatting with Julia Berry who is the master of expression workshops that lets you play, have fun, and be embodied.

Julia Berryman is an Artist & Sex, Creativity + Empowerment Coach. Her workshops, intuitive paintings and transformative 1:1 coaching journeys awaken people to their creativity, sensuality, & body wisdom. She loves to combine art, dance, emotional expression & somatic processing to help people discover their unique strengths & show up more fully expressed in their life.

Connect with Julia: Website: www.juliaberryman.com IG: @julia.joyfulwild AARISE Course for Asian Americans & Pacific Islander Americans: https://bit.ly/AARISE

_____________________

▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

▲Connect on social: @shanila.sattar

Music: Armeen Musa, Shara Dao

Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

In this episode we're chatting with Julia Berry who is the master of expression workshops that lets you play, have fun, and be embodied. 

Julia is an Artist & Sex, Creativity + Empowerment Coach. Her workshops, intuitive paintings and transformative 1:1 coaching journeys awaken people to their creativity, sensuality, & body wisdom. She loves to combine art, dance, emotional expression & somatic processing to help people discover their unique strengths & show up more fully expressed in their life.

In this episode we're speaking with Nausheen Farishta all about elevating South Asian and underrepresented voices in health and wellness. Nausheen shares how she embraced self-love and self-healing after difficult moments in her life, and now continues to spread messages of emotional wellness through her platforms and podcast, The Self Worth Edit.

Connect with Nausheen:

https://www.selfworthedit.com/listen-self-love-podcast/

https://www.instagram.com/theselfworthedit/

_____________________

▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

▲Connect on social: @shanila.sattar

Music: Armeen Musa, Shara Dao

Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

In this episode we're speaking with Nausheen Farishta all about elevating South Asian and underrepresented voices in health and wellness. Nausheen shares how she embraced self-love and self-healing after difficult moments in her life, and now continues to spread messages of emotional wellness through her platforms and podcast, The Self Worth Edit.