In this week's episode, I'm joined by the wonderful Lisa Nugent for an honest and inspiring conversation about confidence, personal style, and embracing new chapters in life.

We discuss the three key wardrobe pieces I recommended for Lisa, It's a great reminder that sometimes a few strategic changes can completely transform your wardrobe and confidence.

We also delve into the power of journalling and how taking time to reflect can help create clarity, build self-awareness, and support personal growth. Lisa shares her own experiences and the positive role journalling has played in her life.

As if that wasn't enough, we chat about Lisa's growing TikTok cooking account.

In this episode, you'll discover:

• The three wardrobe pieces that changed Lisa's prospective

• How style can influence confidence and self-belief

• Why journalling can be a powerful tool for personal growth

• The benefits of stepping outside your comfort zone

Whether you're looking to refresh your wardrobe, build confidence, or find inspiration to start that project you've been putting off, this episode is packed with practical advice and encouragement.

Enjoy the episode and don't forget to subscribe, leave a review, and share it with a friend who might need a little style and confidence boost.

Lisa Nugent - https://lisanugentcoach.co.uk

About the Host

Known as The Pocket Stylist, Lisa works with busy leaders, founders and senior professionals, as well as corporate clients and media talent, creating wardrobes that support visibility, confidence and presence.

Her work spans personal styling, podcast hosting, corporate workshops, media commentary and on-screen styling, bringing a thoughtful, strategic approach to how women show up professionally.

Lisa's philosophy is simple: style isn't about rules or trends. It's about clarity, confidence and dressing in a way that feels authentic to who you are now.

Want to find the Podcast Picks? - sign up to my newsletter here;

www.lisatalbot.co.uk

Lisa's website here:

www.lisatalbot.co.uk

Thank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.

Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/

Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796

Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'm joined by Sara Regan, founder of BraSense, to discuss one of the most overlooked elements of style and confidence, finding the right bra.

Many women spend time updating their wardrobe, investing in new pieces, and trying different styles, but often the real issue lies underneath. A properly fitted bra can completely transform how your clothes fit, how comfortable you feel, and ultimately your confidence.

In this conversation, Sara shares her expert advice on bra fitting, common mistakes women make when buying bras, and the signs that your current bra may not be working for you.

✨ Why so many women are wearing the wrong bra size

✨ How a professional bra fitting can improve comfort and confidence

✨ The impact the right bra has on the fit of your clothes

✨ Common bra-fitting myths and misconceptions

✨ Sara's top tips for feeling supported and comfortable every day

Whether you're building a capsule wardrobe, refreshing your style, or simply want your clothes to fit better, this episode is packed with practical advice that could make a bigger difference than you realise.

https://brasense.co.uk/

About the Host

Known as The Pocket Stylist, Lisa works with busy leaders, founders and senior professionals, as well as corporate clients and media talent, creating wardrobes that support visibility, confidence and presence.

Her work spans personal styling, podcast hosting, corporate workshops, media commentary and on-screen styling, bringing a thoughtful, strategic approach to how women show up professionally.

Lisa's philosophy is simple: style isn't about rules or trends. It's about clarity, confidence and dressing in a way that feels authentic to who you are now.

Want to find the Podcast Picks? - sign up to my newsletter here;

www.lisatalbot.co.uk

Lisa's website here:

www.lisatalbot.co.uk

Thank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.

Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/

Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796

Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/

Hosted on Acast. See acast.com/privacy for more information.

How many of the clothes in your wardrobe are actually designed for your real life?

One of the biggest mistakes I see women make is building a wardrobe for holidays, special occasions or a version of themselves they rarely get to be.

The result?

A wardrobe full of clothes and still nothing to wear.

In this week's episode, I'm sharing how to build a summer capsule wardrobe that works for real life.

✨ The pieces worth investing in

✨ How to create effortless outfit formulas

✨ The categories every summer wardrobe needs

✨ The mistakes that lead to wardrobe overwhelm

Because style should make life easier, not more complicated.

About the Host

Known as The Pocket Stylist, Lisa works with busy leaders, founders and senior professionals, as well as corporate clients and media talent, creating wardrobes that support visibility, confidence and presence.

Her work spans personal styling, podcast hosting, corporate workshops, media commentary and on-screen styling, bringing a thoughtful, strategic approach to how women show up professionally.

Lisa's philosophy is simple: style isn't about rules or trends. It's about clarity, confidence and dressing in a way that feels authentic to who you are now.

Want to find the Podcast Picks? - sign up to my newsletter here;

www.lisatalbot.co.uk

Lisa's website here:

www.lisatalbot.co.uk

Thank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.

Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/

Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796

Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'm sharing how to simplify your summer dressing, avoid common shopping mistakes, and build outfits that work for your real life, not a fantasy version of it.

• Why summer wardrobes often feel overwhelming

• The mistake women make when shopping for summer

• How to create versatile outfit formulas

• Summer trends worth considering this season

• The secret to effortless style

The most stylish wardrobes aren't the biggest, they're the most intentional.

My Personal Style Reset helps you create a wardrobe that works for your lifestyle, personality and goals, so getting dressed feels effortless every day.

https://lisatalbot.co.uk/personal-style-reset

About the Host

Known as The Pocket Stylist, Lisa works with busy leaders, founders and senior professionals, as well as corporate clients and media talent, creating wardrobes that support visibility, confidence and presence.

Her work spans personal styling, podcast hosting, corporate workshops, media commentary and on-screen styling, bringing a thoughtful, strategic approach to how women show up professionally.

Lisa's philosophy is simple: style isn't about rules or trends. It's about clarity, confidence and dressing in a way that feels authentic to who you are now.

Want to find the Podcast Picks? - sign up to my newsletter here;

www.lisatalbot.co.uk

Lisa's website here:

www.lisatalbot.co.uk

Thank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.

Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/

Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796

Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/

Hosted on Acast. See acast.com/privacy for more information.

In this weeks episode I'm chatting Sally McLaren, the owner of IVY Clothing.

Ivy Clothing is crafted from premium GOTS certified organic cotton in small batches in Portugal, the timeless cuts & quality are finished in longer lasting natural fibres that wash well.

We talk about what inspired Sally to start the business, who is the IVY woman, why the brand is different to others on the high street & what the plan is for the brand moving forward.

Sally has kindly given a discount code to listeners of the podcast, just enter LISA20 at the checkout for 20% off your first order

About the Host

Known as The Pocket Stylist, Lisa works with busy leaders, founders and senior professionals, as well as corporate clients and media talent, creating wardrobes that support visibility, confidence and presence.

Her work spans personal styling, podcast hosting, corporate workshops, media commentary and on-screen styling, bringing a thoughtful, strategic approach to how women show up professionally.

Lisa's philosophy is simple: style isn't about rules or trends. It's about clarity, confidence and dressing in a way that feels authentic to who you are now.

Want to find the Podcast Picks? - sign up to my newsletter here;

www.lisatalbot.co.uk

Lisa's website here:

www.lisatalbot.co.uk

Thank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.

Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/

Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796

Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/

Hosted on Acast. See acast.com/privacy for more information.

In this weeks episode I'm chatting to Chandni Vora MBE

Chandni is the Chief operating officer of London-based contractor Vascroft, she was recognised with an MBE for services to business and charity.

We have a great chat about her Indian heritage & clothing, women in construction & so much more.

About the Host

Known as The Pocket Stylist, Lisa works with busy leaders, founders and senior professionals, as well as corporate clients and media talent, creating wardrobes that support visibility, confidence and presence.

Her work spans personal styling, podcast hosting, corporate workshops, media commentary and on-screen styling, bringing a thoughtful, strategic approach to how women show up professionally.

Lisa's philosophy is simple: style isn't about rules or trends. It's about clarity, confidence and dressing in a way that feels authentic to who you are now.

Want to find the Podcast Picks? - sign up to my newsletter here;

www.lisatalbot.co.uk

Lisa's website here:

www.lisatalbot.co.uk

Thank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.

Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/

Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796

Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/

Hosted on Acast. See acast.com/privacy for more information.

Why do you still feel like you have nothing to wear… even with a full wardrobe?

In this week’s episode, I’m sharing:

✨ Why getting dressed feels harder than it should

✨ What’s working on the high street right now

✨ The pieces worth investing in this season

✨ And how to build a wardrobe that actually works together

Including current style insights from stores like,, and more.

Because style should feel effortless… not exhausting.

About the Host

Known as The Pocket Stylist, Lisa works with busy leaders, founders and senior professionals, as well as corporate clients and media talent, creating wardrobes that support visibility, confidence and presence.

Her work spans personal styling, podcast hosting, corporate workshops, media commentary and on-screen styling, bringing a thoughtful, strategic approach to how women show up professionally.

Lisa's philosophy is simple: style isn't about rules or trends. It's about clarity, confidence and dressing in a way that feels authentic to who you are now.

Want to find the Podcast Picks? - sign up to my newsletter here;

www.lisatalbot.co.uk

Lisa's website here:

www.lisatalbot.co.uk

Thank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.

Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/

Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796

Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/

Hosted on Acast. See acast.com/privacy for more information.

May and June can be the easiest time to make expensive wardrobe mistakes.

In this episode, I’m sharing what’s actually worth buying right now, what to avoid, and how to shop more strategically so your wardrobe works harder for you this season.

• The smartest pieces to invest in right now
• Why lightweight tailoring changes everything
• The mistake most women make with occasionwear
• How to shop with versatility in mind
• Mid to high-end brands worth exploring this season

About the Host

Known as The Pocket Stylist, Lisa works with busy leaders, founders and senior professionals, as well as corporate clients and media talent, creating wardrobes that support visibility, confidence and presence.

Her work spans personal styling, podcast hosting, corporate workshops, media commentary and on-screen styling, bringing a thoughtful, strategic approach to how women show up professionally.

Lisa's philosophy is simple: style isn't about rules or trends. It's about clarity, confidence and dressing in a way that feels authentic to who you are now.

Want to find the Podcast Picks? - sign up to my newsletter here;

www.lisatalbot.co.uk

Lisa's website here:

www.lisatalbot.co.uk

Thank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.

Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/

Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796

Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/

Hosted on Acast. See acast.com/privacy for more information.

In this weeks episode I'm chatting to Sue of the 'Properly British' Maude and Fox that has been established since 2012.

The aim of Maude and Fox is to use the traditional material of British tweed to create classic designs with a contemporary edge that will survive the test of time. As Maude and Fox is continually evolving and never sitting still their extremely loyal customers return again and again, find out why.

https://maudeandfox.com/

https://www.instagram.com/maudeandfox/

About the Host

Working with personal clients, Lisa is passionate to inspire & empower ambitious women to have a wardrobe that gives them the confidence & self belief to achieve & reach their goals whilst reflecting their personal brand.

Lisa has contributed to editorials such as The Guardian, Times, Daily Mail, The Sun, Daily Express works as the Style expert for BBC & Heart Radio throughout the UK. Lisa has worked on media campaigns with Sainsbury's & Persil.

Want to find the Podcast Picks? - sign up to my newsletter here;

www.lisatalbot.co.uk

Lisa's website here:

www.lisatalbot.co.uk

Thank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.

Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/

Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796

Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/

Hosted on Acast. See acast.com/privacy for more information.

May is where wardrobes can quickly go off track, new season pieces arrive, events appear, and shopping starts to feel reactive.

In this episode, I’m breaking down the costly style mistakes I see at this time of year and how to shop more strategically so your wardrobe actually works for your life right now.

In This Episode

• Why your clothes need to meet you where you are now
• The most common (and costly) seasonal wardrobe mistakes
• What’s worth buying right now in stores
• How to shop smarter across mid, high street and investment pieces

If your clothes don’t meet you where you are now, you’ll always feel like you’ve got nothing to wear, no matter how much you spend.

Ready for a Smarter Wardrobe?

If you want clarity on what actually works for your lifestyle, my Personal Style Reset is designed to help you build a wardrobe that feels effortless, elevated, and completely aligned with you.

https://lisatalbot.co.uk/personal-style-reset

About the Host

Working with personal clients, Lisa is passionate to inspire & empower ambitious women to have a wardrobe that gives them the confidence & self belief to achieve & reach their goals whilst reflecting their personal brand.

Lisa has contributed to editorials such as The Guardian, Times, Daily Mail, The Sun, Daily Express works as the Style expert for BBC & Heart Radio throughout the UK. Lisa has worked on media campaigns with Sainsbury's & Persil.

Want to find the Podcast Picks? - sign up to my newsletter here;

www.lisatalbot.co.uk

Lisa's website here:

www.lisatalbot.co.uk

Thank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.

Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/

Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796

Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/

Hosted on Acast. See acast.com/privacy for more information.