Lea Waters, a positive education expert from the University of Melbourne will talk about why positive education is important, how wellbeing and performance are linked and what teachers interested in positive education can do to get started.

For more episodes check out http://strengthsphoenix.com/listen

Today we are going to talk about positive emotions. We will cover

• why one big misunderstanding makes people question the legitimacy of positive psychology
• what positive emotions are good for
• emotional contagion
• how positive emotions affect health
• what you can do to increase positivity

For more episodes check out http://strengthsphoenix.com/listen

What are character strengths? Why should you use them? How can you identify them? How can you get going today?

For more episodes check out http://strengthsphoenix.com/listen

Welcome to the first episode of the Positive Psychology Podcast - Bringing the Science of the Good Life to your Earbuds. In this episode we talk about what positive psychology is, what it is not, the reasons for making the show, what you can expect from the show in the future and a little bit about your host.