Exploring the idea of radical aceptance with a licensed psychologist, author, and host of the Think Act Be podcast Seth Gillihan. 

Life will bring many challenges, death of a loved one, a breakup, a health diagnosis, a sudden change in your plans, a missed opportunity. 

When we let go of resistance, we lessen our suffering. When we accept things as they are, with mindful awareness and open heartedness, we find ease, comfort, flow and peace. We need to learn how to identify when it’s time to persist and when it’s time to accept.

SUPPORT THE SHOW, SHOW YOUR LOVE

Support for this podcast comes from listeners like you. This is an ad-free show and donations are greatly appreciated.

www.authenticparenting.com/support 

FULL SHOW NOTES

www.authenticparenting.com/podcast

HOW TO WORK WITH ANNA

I would be thrilled to support you in your parenting journey!

All listeners get 10% off on my services.

• Private Coaching
• Online courses and classes

GET IN TOUCH

Comments, questions, feedback, and love notes 

• USA listeners call 732-763-2576 and leave a voicemail.
• International listeners use the FREE Speak Pipe tool on my website
• Email: [email protected]

STAY CONNECTED

• Instagram
• Facebook Group-Authentic Parenting Community

Thank you for listening! 

With gratitude,

Anna Seewald

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com