Judith Ruskay Rabinor, PhD, is a clinician, author, writing coach, speaker, and workshop leader retunrs to the podcast for the 4th time.

During her first interview we talked about her memoir The Girl in The Boots: Making Peace with My Mother. She specializes in eating disorders and the mother daughter relationship.

Today's conversation is a wide ranging one. We focused on the transformative power of deep listening, as well as went into other interesting areas such as:

• The importance of taking personal responsibility in relationships, particularly in the parent child relationship
• How we all have a need to be listened to, and healing happens once someone truly witnesses our experiences and chooses to listen to us deeply.
• How we unconsciously repeat harmful patterns and what it takes to break those cycles
• Why therapists care so much about the past
• How we build resilience
• And so much more

Judy says that deep listening is an act of generosity.

OTHER EPISODES JUDITH HAS BEEN ON

1. 307: How Mother Loss Shapes Who We Become with Hope Edelman and Judith Rabinor
2. 310: The Healing Power of Storytelling
3. 290: The Complicated Mother-Daughter Relationship

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With gratitude,

Anna Seewald

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com