Have you ever lost something, couldn't find it anywhere, but when you ask your partner or mother, suddenly they just mysteriously find it after a few seconds of looking?

The same can be true for your health and fitness goals!

In this episode, Mark shares his insights and experiences on the value of having a new set of eyes or different perspective when it comes to achieving your fitness and nutrition goals.

Mark also talks about the benefits of investing in a coach or training program, rather than spending years feeling lost, frustrated, and unfulfilled!

Invest into yourself! You'll never get a better ROI than investing into your health and fitness and learning from people who are experts.

Connect with Coach Mark Carroll:

Instagram: @coachmarkcarroll

TikTok: @coachmarkcarroll_

Facebook: @markcarrollpt 

If you're enjoying my podcasts, you can experience my methods yourself when you sign up for my brand new 8-week transformation challenge The Phoenix Method at https://coachmarkcarroll.com/the-challenge/ 

You can CHOOSE YOUR GOAL on this challenge - SHRED, BUILD or FIT. With all new training programs and education, you don’t want to miss out! 

The challenge officially starts on Monday, June 12 but sign-up now for instant app access.

If you’re a coach or aspiring coach then my fitness education business has the courses you need to be successful in the industry: https://carrollperformance.com/ 

As always, if you're feeling generous, please rate the podcast 5 stars to let us know you're enjoying it!

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