In Episode 7 of Heal Yourself with the Law of Attraction, we are continuing with our POWER series. In this episode, we will cover the following topics:

• The physical, mental and intangible benefits of spending time in nature.
• How spending time in nature helped me heal chronic pain.
• The therapeutic benefits of gardening (in improving postpartum depression).
• How spending time in nature is linked to the Law of Attraction.
• Steps you can take to leverage the power of nature to improve your overall health.

Helpful Links

More on benefits of spending time in nature

https://www.healthline.com/health-news/spending-time-in-nature-is-good-for-you-new-research-explains-why#Nature-and-well-being:-Whats-the-link?

The Secret Twitter Page

https://twitter.com/thesecret?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

The surprising uses for birdsong

https://www.bbc.com/news/magazine-22298779

References

• Huynh, L. T., Gasparatos, A., Su, J., Dam Lam, R., Grant, E. I., & Fukushi, K. (2022). Linking the nonmaterial dimensions of human-nature relations and human well-being through Cultural Ecosystem Services. Science Advances, 8(31). https://doi.org/10.1126/sciadv.abn8042
• Kotozaki, Y. (2020). Psychological effects of the gardening activity on mother and their infant: Preliminary evidence from an exploratory pilot study. Psychology, 11(09), 1349–1360. https://doi.org/10.4236/psych.2020.119087
• Byrne, R. (2020). The Greatest Secret. United States: HarperCollins.