In Episode 8 of Heal Yourself with the Law of Attraction, we are continuing with our POWER series. In this episode, we will cover the following topics:

• What is sound healing or music healing.
• What instruments are leveraged in sound healing.
• How sound healing relates to the Law of Attraction.
• The science behind sound healing or sound therapy.
• Mental and physical health benefits of sound healing.
• My personal experience with sound healing.
• Steps you can take to benefit from sound healing.

Helpful Links

https://open.spotify.com/album/5xhJnxqpZ2xScrX1VerZIV?si=S3FE3xt7QYObX7Hm2lq3lw

https://open.spotify.com/playlist/3oVlsqPd8M4oFUImLoacaY?si=86a3260913ab46b3

https://open.spotify.com/playlist/1XwKUWMdmA58nlu8REVUUP?si=788b38948ef44b30

References

• Goldsby TL, Goldsby ME, McWalters M, Mills PJ. Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study. J Evid Based Complementary Altern Med. 2017 Jul;22(3):401-406. doi: 10.1177/2156587216668109. Epub 2016 Sep 30. PMID: 27694559; PMCID: PMC5871151.
• Merz, B. (2015, November 5). Healing through music. Harvard Health. https://www.health.harvard.edu/blog/healing-through-music-201511058556.
• Hurst, K. (2022, July 15). Sound Healing: The Benefits of Healing Frequencies & Music. The Law of Attraction. https://thelawofattraction.com/sound-healing/.