Day 15! During today's ten-minute walk, Dave talks about the real power of keeping track of your walking streak.

Download your FREE 30 Day Fitness Chain Tracker for this challenge

Support the mission of Walking is Fitness and buy Dave a coffee

Check out the sponsors of Walking is Fitness

Rythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walking

I've been using Warby Parker glasses for nine years I love them! Buy one pair of glasses and get 20% off any additional pairs at warbyparker.com/walking

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.