Episode #383

What happens when you take the brakes off your life?

Where in your life are you still holding back?

No matter what level you're playing at, the idea of Releasing the Brake always resonates. It can be tricky to know whether it's something that you just don't want to do...or if you're holding back.

The excuses in the stories that we tell ourselves are part of the brake. All too often we have our emergency brake on - and that leads to us living a life that's defined by dragging and grinding.

When you release the brakes in one area of your life, that same release begins to happen in other areas as well.

Take a quick inventory in all Five Territories, think about what you can do about it, and take an action.

In this episode, we are going to talk about the idea of releasing the brakes, what can you do to achieve that release, where you're holding back, and what can it do for you when you finally take the brakes off.

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Episode #382

What would you say an average guy is going through?

Do they feel stuck? Are they trapped in a cycle, playing out generational patterns and unable to break free?

A lot of men get home and they don't get much affection from their wives. They experience this "roommate" syndrome - living with their spouse without the romantic love vibe that they had at the beginning of their marriage.

This is agonizing for them. In their head, they start to question themselves. Those thoughts are what lead to them neglecting themselves and self-sabotaging even more. This cycle continues until the foundation of their marriage begins to crumble beneath them. 

How can you break the cycle?

Figure out what your best assets are and invest in them. Invest time and energy to better yourself. If you neglect that, your house will have the kind of shaky foundation that no amount of counseling can repair.

In this episode, we're talking about what the average guy is going through right now, why they feel stuck, and why they end up self-sabotaging. We'll also discuss the importance of breaking generational patterns for yourself and your kids, top fears guys have, and how to make your spouse desire you again.

__________

Hungry for more?

Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

Episode #382

What would you say an average guy is going through?

Do they feel stuck? Are they trapped in a cycle, playing out generational patterns and unable to break free?

A lot of men get home and they don't get much affection from their wives. They experience this "roommate" syndrome - living with their spouse without the romantic love vibe that they had at the beginning of their marriage.

This is agonizing for them. In their head, they start to question themselves. Those thoughts are what lead to them neglecting themselves and self-sabotaging even more. This cycle continues until the foundation of their marriage begins to crumble beneath them. 

How can you break the cycle?

Figure out what your best assets are and invest in them. Invest time and energy to better yourself. If you neglect that, your house will have the kind of shaky foundation that no amount of counseling can repair.

In this episode, we're talking about what the average guy is going through right now, why they feel stuck, and why they end up self-sabotaging. We'll also discuss the importance of breaking generational patterns for yourself and your kids, top fears guys have, and how to make your spouse desire you again.

__________

Hungry for more?

Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

Episode #381

If you are noticing that you are not comfortable with her behavior or the behavior of other men, is it jealousy or is it something that is compromising the health of your relationship?

Get clear on what your boundaries are, sit down with your partner and communicate about it. Have a discussion and make it fun. Don't take the jealous frame. It's up to the both of you to protect your relationship. If she's not willing to do this, then it might be time to reconsider your relationship or re-examine your role in the relationship.

In this episode, we're talking about boundaries - examples of pure jealousy, boundaries that need to be set, the boundaries that are being crossed, a great way to approach your woman about this situation, and what can you do to make sure these barriers are being established.

__________

Hungry for more?

Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

Episode #381

If you are noticing that you are not comfortable with her behavior or the behavior of other men, is it jealousy or is it something that is compromising the health of your relationship?

Get clear on what your boundaries are, sit down with your partner and communicate about it. Have a discussion and make it fun. Don't take the jealous frame. It's up to the both of you to protect your relationship. If she's not willing to do this, then it might be time to reconsider your relationship or re-examine your role in the relationship.

In this episode, we're talking about boundaries - examples of pure jealousy, boundaries that need to be set, the boundaries that are being crossed, a great way to approach your woman about this situation, and what can you do to make sure these barriers are being established.

__________

Hungry for more?

Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

Episode #380

Thinking about asking for more sex, but afraid of seeming needy?

How can you initiate without putting everything on the line?

There are two types of initiation. Physical and verbal. Touch her in ways and in places that are sensual and intimate. Make her feel that this is not just some kind of movie you are making.

The big takeaway here is to enjoy being sensual with her. You can touch a woman in a way that makes her feel connected and feel cared for. Sex is about both arousal and comfort, so make sure she feels comfortable and safe enough first. Initiate the touch without expecting to go any further.

In verbal initiation, compliments are the big ticket. Be specific with your compliments so that she's really feeling your appreciation and your shared connection. Flirt, have fun, be silly!

Focus on how you can get intimate without being sexual - whether on the physical or verbal side. Have fun with it. Find ways to meet your needs and meets her needs.

In this episode, how to get more sex without seeming needy, and what you can do when you want to have sex with your wife. Based on the two types of initiation, we discuss things you can do to get her in the mood and to create chemistry.

__________

Hungry for more?

Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

Episode #380

Thinking about asking for more sex, but afraid of seeming needy?

How can you initiate without putting everything on the line?

There are two types of initiation. Physical and verbal. Touch her in ways and in places that are sensual and intimate. Make her feel that this is not just some kind of movie you are making.

The big takeaway here is to enjoy being sensual with her. You can touch a woman in a way that makes her feel connected and feel cared for. Sex is about both arousal and comfort, so make sure she feels comfortable and safe enough first. Initiate the touch without expecting to go any further.

In verbal initiation, compliments are the big ticket. Be specific with your compliments so that she's really feeling your appreciation and your shared connection. Flirt, have fun, be silly!

Focus on how you can get intimate without being sexual - whether on the physical or verbal side. Have fun with it. Find ways to meet your needs and meets her needs.

In this episode, how to get more sex without seeming needy, and what you can do when you want to have sex with your wife. Based on the two types of initiation, we discuss things you can do to get her in the mood and to create chemistry.

__________

Hungry for more?

Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

Episode #379

How can you be a successful business owner while also taking care of your health and nutrition?

Jason Ackerman spends a lot of his time training successful people to take better care of themselves. 

Focus on one thing - put all your efforts into it, do your best at it - then move on to the next thing. That key concept is what allows me to maintain my health and fitness at a high level.

Don't let your own health and fitness get sacrificed - 80% of how you look, feel, and perform is in your nutrition.

Having your priorities straight allows you to focus on the right things. 

In this episode, we're talking with Jason Ackerman about his background, what he helps people with, the concept of filling your cup first, priorities, and how to balance the four pillars of health.

__________

Hungry for more?

Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

Episode #379

How can you be a successful business owner while also taking care of your health and nutrition?

Jason Ackerman spends a lot of his time training successful people to take better care of themselves. 

Focus on one thing - put all your efforts into it, do your best at it - then move on to the next thing. That key concept is what allows me to maintain my health and fitness at a high level.

Don't let your own health and fitness get sacrificed - 80% of how you look, feel, and perform is in your nutrition.

Having your priorities straight allows you to focus on the right things. 

In this episode, we're talking with Jason Ackerman about his background, what he helps people with, the concept of filling your cup first, priorities, and how to balance the four pillars of health.

__________

Hungry for more?

Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

Episode #378

When things get really good in your life and when everything is going so right, a lot of guys get scared of what could happen...

...and they self-sabotage.

Think of The Five Territories - you have a vision of yourself of what you believe you can do and you believe you can be. That is your upper limit. Until you readjust that thermostat, whenever you go above that limit, it'll crash back down. When you start to grow and supersede that limit, the thermostat kicks off. This happens in all areas of our lives.

In this episode, we are going to talk about why we self-sabotage and the steps on how to master stopping self-sabotage.

__________

Hungry for more?

Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.