In this eye-opening episode, I am joined by Linda Barber in an episode all about people pleasing.

Are you tired of constantly saying 'yes' at the expense of your own well-being? Do you feel societal pressures weighing down on you, especially as a woman? This episode is a must-listen! Linda shares profound insights on the emotional and psychological ramifications of people-pleasing, particularly among women. Learn how to identify these tendencies and actionable tips to set healthy boundaries.

Linda's IG: https://www.instagram.com/yoursecondhalf_withlab/

https://www.lindaannbarber.com/

"How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training: www.alidamron.com/training

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