The Brain Health Revolution Podcast

The Profound Influence of Lifestyle on Brain Health: A NEURO Academy Live Session


Listen Later

This episode was a live presentation for our members in the NEURO Academy online community. We presented a summary of the pivotal role that lifestyle changes play in the prevention of Alzheimer's disease and answered questions at the end. 

The research presented was on the following:

  • Dietary patterns and risk of Alzheimer's
  • Relationship of serum cholesterol and Alzheimer's 
  • Supplements and brain health
  • DHA/EPA and Alzheimer's risk
  • Exercise
  • Unwind or stress management and the latest data and risk for Alzheimer's
  • Sleep disorders and slee hygiene 
  • Building cognitive reserve 

NEURO Academy is a membership based online community with over 500 active members, with resources to achieve optimal brain health, better cognition and prevent cognitive decline. The platform provides the opportunity to connect with us and an empowering community, and participate in weekly live Q&A sessions, education on evidence based nutrition and other lifestyle factors, live cooking demonstration , live podcasts and Q&A with remarkable health leaders, interest groups, book clubs, science club discussions, access to on-demand courses on prevention of neurological diseases,  evidence-based nutrition and cooking, behavioral sciences and many others on various topics related to brain health. Members can receive CE or CME credits and certification after taking the course. Join us by visiting NEUROacademy.com.

 

Join the NEURO Academy: NEUROacademy.com

Follow us on social media:

Instagram: The Brain Docs @thebraindocs

Facebook: The Brain Docs

TikTok: @thebraindocs

Website: TheBrainDocs.com

...more
View all episodesView all episodes
Download on the App Store

The Brain Health Revolution PodcastBy Sherzai M.D.

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

560 ratings


More shows like The Brain Health Revolution Podcast

View all
Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,447 Listeners

NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

NutritionFacts.org Video Podcast

852 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,062 Listeners

The Plant Based News Podcast by Plant Based News

The Plant Based News Podcast

347 Listeners

Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn

Heart Doc VIP with Dr. Joel Kahn

476 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,345 Listeners

Mastering Diabetes Audio Experience by Reverse insulin resistance permanently

Mastering Diabetes Audio Experience

649 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,604 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,502 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,296 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,201 Listeners

Plant-Powered People Podcast by Toni Okamoto and Michelle Cehn

Plant-Powered People Podcast

388 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,297 Listeners

Eat to Live by Jenna Fuhrman, Dr. Fuhrman

Eat to Live

555 Listeners

Your Brain On by Drs. Ayesha and Dean Sherzai

Your Brain On

275 Listeners