Punitive rejection/silence is a manipulative technique commonly used by individuals with narcissistic traits to punish their partner for breaking an implicit or explicit rule in the relationship. This behavior makes the victim dependent on the approval and attention of the narcissist and pushes them to change their behavior to avoid being ignored. To protect oneself from this manipulative technique, it is important to recognize the signs of punitive rejection/silence and take necessary measures to protect oneself. Awareness of this reality and the possibility of separating from toxic relationships can be fundamental to long-term mental health and well-being.

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