In this episode I'm joined by Dr Nayan Patel, compounding pharmacist to discuss the impact of perimenopause and menopause on thyroid issues, explore various thyroid medications, and emphasise the importance of building a solid foundation as well as dealing with the tricky 'pointy-end' sex hormones!

00:00 Introduction to Thyroid and Hormonal Health
02:51 Understanding Thyroid Medications
05:54 Exploring Compounded Thyroid Solutions
08:45 The Importance of Stress Management
11:56 Diet and Insulin's Role in Hormonal Health
15:00 Practical Stress Management Techniques
18:04 The Interplay of Stress, Diet, and Hormones
25:50 Managing High Stress and Sleep Solutions
26:46 The Toxicity of Insulin and Its Effects
27:55 Dietary Recommendations for Insulin Control
31:29 Understanding Hormonal Changes in Women
36:12 The Role of Hormones in Menopause
41:49 Recognizing Symptoms and Seeking Hormonal Support
47:41 Understanding Hormonal Patterns and Menopause
48:53 The Importance of Early Hormone Treatment
50:41 Hormone Replacement Therapy: Types and Methods
52:23 The Role of Compounding in Hormone Therapy
54:41 Finding the Right Doctor for Hormonal Health
56:36 The Need for Specialized Knowledge in Hormonal Treatment
58:48 Managing Hashimoto's and Hormonal Balance
01:01:14 Glutathione and Thyroid Health
01:03:58 Addressing Symptoms: The Importance of Basics
01:06:40 Resources for Further Learning and Support

DR. NAYAN PATEL is a sought-after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom-develop medication for their clients and design a patient-specific drug and nutrition regimen. He has been the pharmacist of choice to celebrities, CEOs, and physicians themselves. He recently published his first comprehensive book, The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy. After 11 years of clinical research on the master antioxidant, glutathione, Dr. Patel and his team developed a patented technology to deliver Glutathione topically, changing the game on how best to absorb GSH systemically. 

Connect with Dr Patel:
centraldrugsrx.com or aurowellness.com
https://www.instagram.com/Aurowellness/

Let’s Talk Thyroid is a podcast where we explore different aspects of living thyroid-friendly lifestyle positively & practically to help you thrive and not just survive.

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