On today's episode of the Queen of Pep Talks Podcast Jessica is chatting about how investing in coaching can speed up the process of achieving the things that you want.  Truth is: you can spend the rest of your life trying to *figure it out by yourself*, or you can invest in learning from someone who has the skills and knowledge to help you execute on your goals and dreams, all while holding you accountable to showing up and putting in the work.  That choice is yours babe! XO

Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 103 others, click the link to join below! XO

Get Bonus Episodes.

Happy Monday Queens!  On today's episode of the Queen of Pep Talks podcast, Jessica is chatting about something she's been struggling with lately.  If you're a woman who has a desire to transform your body, but you're exhausted by diet culture, this episode is one you'll want to listen to.  Today Jessica is vulnerably opening up about feeling like she doesn't fit in with the ideas, opinions and beliefs that most have when it comes to weight loss, and she's empowering you to find your own "in-between". XO

If you'd like to track the eclipse with your location, here's the link Jessica referenced in today's episode:  TRACK THE ECLIPSE.

Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram

On today's episode of The Queen of Pep Talks Podcast, Jessica is filling you in with all things new and exciting in her personal life.  Updates include her 2024 body transformation journey, decorating things in the house and her struggles with power tools, and Chris' potential opportunity to donate bone marrow! XO

Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 102 others, click the link to join below! XO

Get Bonus Episodes.

They say you become like the people you hang out with the most, but what do you do when the person you chose to spend your life with is...lazy!?  YOU want to achieve big goals and dreams, but spending time with them makes you feel lazy, makes you procrastinate and ultimately has you putting your dreams on the back burner.  How in the world can YOU become successful without the right support system around you?! If this resonates, today's episode of The Queen of Pep Talks Podcast is FOR YOU. XO

Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram

Today's episode of The Queen of Pep Talks is a special one!  Jessica is chatting about her experience watching her HPS "Done For You" Speaker Reel that she just received this week!  What an emotional experience watching all of your hard work come to fruition.  Tune in today as Jessica shares what it's felt like to witness herself become the woman she's always wanted to be.

Watch Jessica's Speaker Reel by clicking HERE.


Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 101 others, click the link to join below! XO

Get Bonus Episodes.

Welcome back to The Queen of Pep Talks podcast! In today's episode, Jessica dives into the often overlooked but crucial element of your weight loss journey...PRACTICING PATIENCE.  It's time to say goodbye to crash diets, quick fixes and unrealistic expectations as Jessica shares insightful tips on how to cultivate patience so you can stay the course on your weight loss journey.  XO

Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram

This is a sneak peek into the Exclusive Listener Question episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and 100 others, click the link to join below!

Get Bonus Episodes.