Welcome Back to part Two of this weeks episode where the conversation continues..(alot gentler) and we speak on Liz and Rays experiences being Ghanian American here in America, what black Americans are misunderstanding about Ghana, the experiences of Ghanian Americans in Ghana and are black migrants told to stay away from Black Americans. Enjoy!Socials:Liz - @LizLovesHair on Instagram and TikTokRay - @RayOwusu on Instagram and TikTok

The Rains Of Castamere (part two) Feat @LizLovesHair and @RayOwusu

Tahoe, Ms. DajahBelle and Dj Trauma talk relationships, friendships, life issues, finance, sex, and everything about men that annoys women.

Comedy

Welcome to Part two of rhis weeks episode! Today we talk dating class for your kids in high school?? Is this doing too much? And Tahoe talks about living with ADHD and how it can effect his relationships. ENJOY!!

5:19 In Brooklyn (PT 2)

Drake gets smushed, why women test their men, and this teacher might need to go get his hair did somewhere else. I'm tired. The Knicks lost. I'm going to bed.

5:19 In Brooklyn (PT 1)

On The last episode of this weeks show we welcome Brittany Rogers, a therapist out of Chicago, to talk Tahoes trip to Chicago and his Portillos adventure, and then we get into the difficulties people have actually seeking therapy and the benefits expecting parents could get from it if they actually did it. Its been a long week guys, hope you enjoyed the show! Tune in next week as we talk Drake and ...that other guy 

Breaking The Cycle (PT 5)

On Todays episode we welcome Brooke and Colin Smith, two advocates for prenatal care, infant care and assistance duuring pregnancy and infant loss, who speak on their experience with infant loss and the Maternal morbidity rate amongst Black Women. This episode highlighted the way black women are negatively treated by the healthcare system and emphasized the need for fathers to be supportive of their expecting partners during the perinatal period. Enjoy.SocialsBrooke Lugo Smith@BrookeLugoSmith on InstagramColin Smith@IamColinSmith on InstagramAmina Woods@TheOfficeofAminaTWoods - InstagramZakiyah Woods@Lens.on.swivel on InstagramAminaTwoods.com where those who are interested can request a free consultation for Doula servicesPostpartum support International is a National organizationoffering an array of culturally relevant resources for dads:https://www.postpartum.net/get-help/help-for-dads/Fatherhood intiative - Individual and Family counseling, mediation and conflict resolution, father to father mentoring, assistance with child visitationhttps://www.nyc.gov/site/dycd/services/family-support/fatherhood-initiative.pageLinks to helpGo To Postpartum.Net to get nationwide access to help and support groups for when you are going thru the postpartum period Go To EventBrite.com and search Healthy Start Brooklyn for weekly parenting classes

Breaking The Cycle (PT 4)

On Todays episode we have Amina Woods, a licensed Doula, who talks to Tahoe about what doulas do to support the mother and the family, how a Doula can help the family form a birthing plan, and how that can positively effect the relationship between the expecting parents. Amina also sheds light on unnecessary practices Hospitals tend to suggest to expecting mothers, how the Doula can help give insight to these situations and how Doulas can help families work through the post partum period. Enjoy!SocialsAmina Woods@TheOfficeofAminaTWoods - InstagramZakiyah Woods@Lens.on.swivel on InstagramAminaTwoods.com where those who are interested can request a free consultation for Doula servicesPostpartum support International is a National organizationoffering an array of culturally relevant resources for dads:https://www.postpartum.net/get-help/help-for-dads/Fatherhood intiative - Individual and Family counseling, mediation and conflict resolution, father to father mentoring, assistance with child visitationhttps://www.nyc.gov/site/dycd/services/family-support/fatherhood-initiative.pageLinks to helpGo To Postpartum.Net to get nationwide access to help and support groups for when you are going thru the postpartum period Go To EventBrite.com and search Healthy Start Brooklyn for weekly parenting classes

The Rains Of Castamere (part two) Feat @LizLovesHair and @RayOwusu

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