In today's episode, Mark chat's to Emily King about the realities of prepping for a Pro show as a new mum.Emily shares the obstacles, challenges and the process she underwent to rebuild her conditioning and athleticism in her postpartum phase. Find Emily and Mark on Instagram: @coachmarkcarroll@emily_kingbodies Find our pre and postnatal programs here: <a href="https://coachmarkcarroll.com/pregnancy-program/" rel="noopener noreferrer" target="_blank">Pregnancy Program - Coach Mark Carroll</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In today's episode, Mark chat's to Emily King about the realities of prepping for a Pro show as a new mum. Emily shares the obstacles, challenges and the process she underwent to rebuild her conditioning and athleticism in her postpartum phase. Find Emily and Mark on Instagram: @coachmarkcarroll @emily_kingbodies Find our pre and postnatal programs here: Pregnancy Program - Coach Mark Carroll Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Mark chat's to Emily King about the realities of prepping for a Pro show as a new mum.Emily shares the obstacles, challenges and the process she underwent to rebuild her conditioning and athleticism in her postpartum phase. Find Emily and Mark on Instagram: @coachmarkcarroll@emily_kingbodies Find our pre and postnatal programs here: <a href="https://coachmarkcarroll.com/pregnancy-program/" rel="noopener noreferrer">Pregnancy Program - Coach Mark Carroll</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The realities of being a mum while prepping for a body building show with WBFF Pro Emily King

Mark Carroll is a coach and leading educator in the fitness industry. Mark is an expert in exercise science, program design and nutrition for the performance and aesthetic transformation of men and women worldwide. He has now helped over 130,000+ people to transform their lives with his training and nutrition programs delivered via custom mobile app. He has also coached multiple bikini pros to world championships. You can learn more about Mark's programs at CoachMarkCarroll.com and his education business for personal trainers at CarrollPerformance.com.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Mark Carroll is a coach and leading educator in the fitness industry. Mark is an expert in exercise science, program design and nutrition for the performance and aesthetic transformation of men and women worldwide. He has now helped over 130,000+ people to transform their lives with his training and nutrition programs delivered via custom mobile app. He has also coached multiple bikini pros to world championships. You can learn more about Mark's programs at CoachMarkCarroll.com and his education business for personal trainers at CarrollPerformance.com. Hosted on Acast. See acast.com/privacy for more information.

Mark Carroll is a coach and leading educator in the fitness industry. Mark is an expert in exercise science, program design and nutrition for the performance and aesthetic transformation of men and women worldwide. He has now helped over 130,000+ people to transform their lives with his training and nutrition programs delivered via custom mobile app. He has also coached multiple bikini pros to world championships. You can learn more about Mark's programs at CoachMarkCarroll.com and his education business for personal trainers at CarrollPerformance.com. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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The realities of being a mum while prepping for a body building show with WBFF Pro Emily King

The realities of being a mum while prepping for a body building show with WBFF Pro Emily King

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